YogaKids 3: Silly to Calm for Ages 3-6 DVD
Yoga helps children shift from high-energy to relaxation mode
There's a time for playing and a time for relaxing. In YogaKids 3: Silly to Calm, yoga helps children move from silly, restless, high-energy mode into a relaxed, calm mode. This DVD gives children lifelong tools for refocusing their mindset and mood. It teaches yoga fundamentals, builds physical fitness and self-confidence, and challenges coordination and imagination. Total run time: 40 minutes.
Yoga Kids 3: Silly to Calm for Ages 3-6 DVD Features:
- Calms children that are in a high-energy mode
- Introduces children to basic yoga poses
- Invites children to practice coordination
Total run time: 40 minutes
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