Rodney Yee's Yoga Conditioning for Athletes DVD
Builds endurance, improves focus, and strengthens key muscles
Athletes can benefit from yoga by learning how to strengthen their breath, increasing flexibility, and building functional muscle that will help them excel over other athletes. Our Yoga Conditioning for Athletes DVD is designed specifically for athletes interested in using yoga to cross-train. This yoga program builds endurance, improves focus, and strengthens key muscles used in a variety of sports. Total run time: 60 minutes.
Click to view Rodney Yee's entire DVD collection.
Rodney Yee's Yoga Conditioning for Athletes DVD Features:
- Cross-train for sports with yoga
- Teaches you how to strengthen your breath
- Increases flexibility and builds muscle
Total run time: 60 minutes
Ask your questions. Share your answers.
If you need video content on the go, you may want to take a look at GaiamTV.com. This is a subscription based service that allows you to stream videos on your iPad or computer!
Visit Gaiamtv.com for more information.