Yoga Conditioning for Athletes DVD with Rodney Yee
Builds endurance, improves focus, and strengthens key muscles
Athletes can benefit from yoga by learning how to strengthen their breath, increasing flexibility, and building functional muscle that will help them excel over other athletes. Our Yoga Conditioning for Athletes DVD is designed specifically for athletes interested in using yoga to cross-train. This yoga program builds endurance, improves focus, and strengthens key muscles used in a variety of sports. Total run time: 60 minutes.
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Yoga Conditioning for Athletes with Rodney Yee Features:
- Cross-train for sports with yoga
- Teaches you how to strengthen your breath
- Increases flexibility and builds muscle
Total run time: 60 minutes
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