Trudie Styler's Warrior Yoga DVD

Item# 05-54638
$14.98
$11.98

Two toning yoga workouts from Trudie Styler and featuring music by Sting

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Gaiam proudly presents Trudie Styler’s Warrior Yoga® DVD . A complementary yoga mix of cardiovascular conditioning, strength training and flexibility in a vigorous yoga exercise experience. Warrior Yoga DVD was created for all yoga levels by Styler with celebrity fitness guru James D’Silva. Features songs from Sting’s #1 classical album Songs from the Labyrinth, including "Fields of Gold" and "Message in a Bottle." 70 minutes. USA.

Warrior Yoga® DVD Includes:
  • Get 2 total body-strengthening workouts on one DVD
  • Choose from 45-minute full-length or 25-minute express program options
  • Features yoga, ballet and Pilates-based exercises
  • Feel fully present, centered and invigorated
  • Combines fitness, aesthetics and artistry
  • Enhances the spirit and well-being
  • Improves tone and flexibility
Warrior Yoga® DVD Bonus Material:

Includes a tour of Il Palagio's kitchen and gardens. More than 70% of the food at Il Palagio comes from the estate itself, including products that are sold to the public, such as honey, olive oil, fruit, vegetables, Tuscan salami and, soon, wine. Additionally, there is a behind-the-scenes look at how Il Palagio uses the surrounding land to create a self-sustaining and eco-friendly house that runs on bio fuels. And lastly, a lifestyle piece about organic wine production, the conversion of estate lands into biodynamic vineyards, and the story behind Sister Moon, the couple's organic wine label.

Other DVD bonus material Includes:
  • Growing Energy – a lifestyle piece featuring Trudie Styler and Sting discussing how they use the Il Palagio land to create an environmentally friendly home.
  • A calming meditation sequence.
  • Interviews with Styler, Sting and celebrity fitness trainer James D’Silva.

Also available: Trudie Styler DVD set featuring six Trudie Styler titles at a special low price!

Click to view the entire Trudie Styler DVD collection.

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Trudie Styler Resources:

Trudie Styler is an actress, film producer, director, human rights activist, environmentalist and organic farmer. Trudie’s charitable works for human rights and the environment have been recognized by many award-giving bodies, and through her work she is committed to working to improve the lives of impoverished and exploited children all over the world. In 1990, Trudie and Sting moved to Lake House in the English countryside and, determined to raise their children on a fresh and healthy diet, set about converting the 200 acres of farmland to organic status.

James D’Silva was born and raised in Goa, India, before moving to England to continue his training in classical and contemporary dance. Ten years ago he opened up his own Pilates studio in London – Bombay Gymkhana – and from this base his reputation has become well-established among his many devoted and celebrated clients. James teaches his own personally devised workouts, which incorporate Pilates, yoga and dance. Using a multifunctional workout machine he created, James specializes in exercise regimes that increase flexibility, strengthen and tone muscles and improve structural fitness.

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Rated 4.4 out of 5 by 35 reviewers.
Rated 5 out of 5 by This is a very well down DVD As I trust most things from Gaiam relating to yoga, I bought this CD. I am an experienced yoga teacher who needed to focus on my practice. The DVD isn't for beginners but definitely is wonderful for those of us who know the proper form. Its flow is wonderful and James' voice paired with Sting's music makes it a wonderful time. I would recommend this to any seasoned beginner or above student. January 19, 2010
Rated 5 out of 5 by Not just for Sting fans Even if you don't care for Sting, you may find yourself a fan after using this video. Altho Sting's presence is minimal, his music combines with this yoga DVD to create one of the most beautiful, informational, and serene "exercise" DVDs to date. Just watching it gives one a mental/visual vacation that can't be denied. Truly imparts all that is yoga, the world around us, and the impact one person can have. January 8, 2010
Rated 4 out of 5 by Yoga in Tuscany The atmosphere and setting of this yoga DVD is really beautiful. It is a very good workout for beginners through advanced yoga aficionados. I would recommend it for anyone intersted in a good yet basic yoga learning experience. The routines are easy to follow. The music is perfect for relaxation and mediation. January 2, 2010
Rated 4 out of 5 by Looking forward to more yoga DVD's w/James D'Silva Although I still remain a fan of Rodney Yee and Suzanne Deason, I enjoyed James D'Silva's flowing routine, relaxing voice and Sting's background music. I would rate the yoga difficulty as slightly above beginner but not past intermediate level. I think the left/right confusion lies in the fact that he goes through all of one side for the whole routine, then all of the opposite side on the routine, instead of one move left/right, next move left/right. It's ok, it's just different. The Express 25 min. routine is great for the weekday, and Warrior, 45 min. is better for a longer bits of time on the weekend. I was waiting for relaxation pose at the end of the routine, but there isn't one. You have go back to the main menu and click into one of the meditations. Overall it is a great DVD and I look forward to seeing more of James D'Silva on Gaiam products. December 13, 2009
Rated 5 out of 5 by One of my Favorites This DVD is beautifully done. I agree with another review that the left/right cueing is somewhat confusing at times, but after practicing the video several times, I listen to the cues as opposed to watching Trudie and James. James has a wonderful, soothing voice, the music is uplifting and I feel like I am right there with them in Tuscany. Just love this one! December 12, 2009
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Rated 4.4 out of 5 by 35 reviewers.
Rated 5 out of 5 by This is a very well down DVD As I trust most things from Gaiam relating to yoga, I bought this CD. I am an experienced yoga teacher who needed to focus on my practice. The DVD isn't for beginners but definitely is wonderful for those of us who know the proper form. Its flow is wonderful and James' voice paired with Sting's music makes it a wonderful time. I would recommend this to any seasoned beginner or above student. January 19, 2010
Rated 5 out of 5 by Not just for Sting fans Even if you don't care for Sting, you may find yourself a fan after using this video. Altho Sting's presence is minimal, his music combines with this yoga DVD to create one of the most beautiful, informational, and serene "exercise" DVDs to date. Just watching it gives one a mental/visual vacation that can't be denied. Truly imparts all that is yoga, the world around us, and the impact one person can have. January 8, 2010
Rated 4 out of 5 by Yoga in Tuscany The atmosphere and setting of this yoga DVD is really beautiful. It is a very good workout for beginners through advanced yoga aficionados. I would recommend it for anyone intersted in a good yet basic yoga learning experience. The routines are easy to follow. The music is perfect for relaxation and mediation. January 2, 2010
Rated 4 out of 5 by Looking forward to more yoga DVD's w/James D'Silva Although I still remain a fan of Rodney Yee and Suzanne Deason, I enjoyed James D'Silva's flowing routine, relaxing voice and Sting's background music. I would rate the yoga difficulty as slightly above beginner but not past intermediate level. I think the left/right confusion lies in the fact that he goes through all of one side for the whole routine, then all of the opposite side on the routine, instead of one move left/right, next move left/right. It's ok, it's just different. The Express 25 min. routine is great for the weekday, and Warrior, 45 min. is better for a longer bits of time on the weekend. I was waiting for relaxation pose at the end of the routine, but there isn't one. You have go back to the main menu and click into one of the meditations. Overall it is a great DVD and I look forward to seeing more of James D'Silva on Gaiam products. December 13, 2009
Rated 5 out of 5 by One of my Favorites This DVD is beautifully done. I agree with another review that the left/right cueing is somewhat confusing at times, but after practicing the video several times, I listen to the cues as opposed to watching Trudie and James. James has a wonderful, soothing voice, the music is uplifting and I feel like I am right there with them in Tuscany. Just love this one! December 12, 2009
<<prev 2 3 4 5 6 7 next>>