Trudie Styler's Warrior Yoga DVD

Item# 05-54638
$14.98

Complementary mix of yoga and strength training

Special Offer: Buy any 2 DVDs for just $16.98. Discount pricing applies to all DVDs under $20; does not apply to DVD sets (final discount reflected in cart) (Details)
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Warrior Yoga features a complementary yoga mix of cardiovascular conditioning, strength training, and flexibility in a vigorous yoga exercise experience. Suitable for all levels of yoga. Total run time: 70 minutes.

Click to view Trudie Styler's entire DVD collection.

Trudie Styler's Warrior Yoga DVD Features:
  • Two total body-strengthening workouts on one DVD
  • Features yoga, ballet, and Pilates-based exercises
  • Improves tone and flexibility
  • Includes a BONUS meditation sequence, interviews, and a lifestyle segment discussing Trudie's environmentally-friendly home
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Total run time: 70 minutes

Full-length program (45 minutes)

Express program (25 minutes)

BONUS meditation sequence, interviews, and a tour of Trudie's environmentally-friendly home

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Trudie Styler Resources:

Trudie Styler is an actress, film producer, director, human rights activist, environmentalist and organic farmer. Trudie’s charitable works for human rights and the environment have been recognized by many award-giving bodies, and through her work she is committed to working to improve the lives of impoverished and exploited children all over the world. In 1990, Trudie and Sting moved to Lake House in the English countryside and, determined to raise their children on a fresh and healthy diet, set about converting the 200 acres of farmland to organic status.

James D’Silva was born and raised in Goa, India, before moving to England to continue his training in classical and contemporary dance. Ten years ago he opened up his own Pilates studio in London – Bombay Gymkhana – and from this base his reputation has become well-established among his many devoted and celebrated clients. James teaches his own personally devised workouts, which incorporate Pilates, yoga and dance. Using a multifunctional workout machine he created, James specializes in exercise regimes that increase flexibility, strengthen and tone muscles and improve structural fitness.

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Rated 4.4 out of 5 by 36 reviewers.
Rated 5 out of 5 by So glad I bought this! Love Love Love this DVD! It is very relaxing & beautiful to watch. You will definitely use this one over & over... I also bought the pilates counterpart & it is equally as good! January 19, 2010
Rated 5 out of 5 by This is a very well down DVD As I trust most things from Gaiam relating to yoga, I bought this CD. I am an experienced yoga teacher who needed to focus on my practice. The DVD isn't for beginners but definitely is wonderful for those of us who know the proper form. Its flow is wonderful and James' voice paired with Sting's music makes it a wonderful time. I would recommend this to any seasoned beginner or above student. January 19, 2010
Rated 5 out of 5 by Not just for Sting fans Even if you don't care for Sting, you may find yourself a fan after using this video. Altho Sting's presence is minimal, his music combines with this yoga DVD to create one of the most beautiful, informational, and serene "exercise" DVDs to date. Just watching it gives one a mental/visual vacation that can't be denied. Truly imparts all that is yoga, the world around us, and the impact one person can have. January 8, 2010
Rated 4 out of 5 by Yoga in Tuscany The atmosphere and setting of this yoga DVD is really beautiful. It is a very good workout for beginners through advanced yoga aficionados. I would recommend it for anyone intersted in a good yet basic yoga learning experience. The routines are easy to follow. The music is perfect for relaxation and mediation. January 2, 2010
Rated 4 out of 5 by Looking forward to more yoga DVD's w/James D'Silva Although I still remain a fan of Rodney Yee and Suzanne Deason, I enjoyed James D'Silva's flowing routine, relaxing voice and Sting's background music. I would rate the yoga difficulty as slightly above beginner but not past intermediate level. I think the left/right confusion lies in the fact that he goes through all of one side for the whole routine, then all of the opposite side on the routine, instead of one move left/right, next move left/right. It's ok, it's just different. The Express 25 min. routine is great for the weekday, and Warrior, 45 min. is better for a longer bits of time on the weekend. I was waiting for relaxation pose at the end of the routine, but there isn't one. You have go back to the main menu and click into one of the meditations. Overall it is a great DVD and I look forward to seeing more of James D'Silva on Gaiam products. December 13, 2009
<<prev 2 3 4 5 6 ... 8 next>>
Print
Rated 4.4 out of 5 by 36 reviewers.
Rated 5 out of 5 by So glad I bought this! Love Love Love this DVD! It is very relaxing & beautiful to watch. You will definitely use this one over & over... I also bought the pilates counterpart & it is equally as good! January 19, 2010
Rated 5 out of 5 by This is a very well down DVD As I trust most things from Gaiam relating to yoga, I bought this CD. I am an experienced yoga teacher who needed to focus on my practice. The DVD isn't for beginners but definitely is wonderful for those of us who know the proper form. Its flow is wonderful and James' voice paired with Sting's music makes it a wonderful time. I would recommend this to any seasoned beginner or above student. January 19, 2010
Rated 5 out of 5 by Not just for Sting fans Even if you don't care for Sting, you may find yourself a fan after using this video. Altho Sting's presence is minimal, his music combines with this yoga DVD to create one of the most beautiful, informational, and serene "exercise" DVDs to date. Just watching it gives one a mental/visual vacation that can't be denied. Truly imparts all that is yoga, the world around us, and the impact one person can have. January 8, 2010
Rated 4 out of 5 by Yoga in Tuscany The atmosphere and setting of this yoga DVD is really beautiful. It is a very good workout for beginners through advanced yoga aficionados. I would recommend it for anyone intersted in a good yet basic yoga learning experience. The routines are easy to follow. The music is perfect for relaxation and mediation. January 2, 2010
Rated 4 out of 5 by Looking forward to more yoga DVD's w/James D'Silva Although I still remain a fan of Rodney Yee and Suzanne Deason, I enjoyed James D'Silva's flowing routine, relaxing voice and Sting's background music. I would rate the yoga difficulty as slightly above beginner but not past intermediate level. I think the left/right confusion lies in the fact that he goes through all of one side for the whole routine, then all of the opposite side on the routine, instead of one move left/right, next move left/right. It's ok, it's just different. The Express 25 min. routine is great for the weekday, and Warrior, 45 min. is better for a longer bits of time on the weekend. I was waiting for relaxation pose at the end of the routine, but there isn't one. You have go back to the main menu and click into one of the meditations. Overall it is a great DVD and I look forward to seeing more of James D'Silva on Gaiam products. December 13, 2009
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