Trudie Styler's Warrior Yoga DVD

Item# 05-54638
$14.98
$11.98

Two toning yoga workouts from Trudie Styler and featuring music by Sting

Special Offer: Buy any 2 DVDs for just $16.98, plus enjoy FREE standard shipping on all DVDs. Discount pricing applies to all DVDs under $20; does not apply to DVD sets (final discount reflected in cart) (Details)
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Gaiam proudly presents Trudie Styler’s Warrior Yoga® DVD . A complementary yoga mix of cardiovascular conditioning, strength training and flexibility in a vigorous yoga exercise experience. Warrior Yoga DVD was created for all yoga levels by Styler with celebrity fitness guru James D’Silva. Features songs from Sting’s #1 classical album Songs from the Labyrinth, including "Fields of Gold" and "Message in a Bottle." 70 minutes. USA.

Warrior Yoga® DVD Includes:
  • Get 2 total body-strengthening workouts on one DVD
  • Choose from 45-minute full-length or 25-minute express program options
  • Features yoga, ballet and Pilates-based exercises
  • Feel fully present, centered and invigorated
  • Combines fitness, aesthetics and artistry
  • Enhances the spirit and well-being
  • Improves tone and flexibility
Warrior Yoga® DVD Bonus Material:

Includes a tour of Il Palagio's kitchen and gardens. More than 70% of the food at Il Palagio comes from the estate itself, including products that are sold to the public, such as honey, olive oil, fruit, vegetables, Tuscan salami and, soon, wine. Additionally, there is a behind-the-scenes look at how Il Palagio uses the surrounding land to create a self-sustaining and eco-friendly house that runs on bio fuels. And lastly, a lifestyle piece about organic wine production, the conversion of estate lands into biodynamic vineyards, and the story behind Sister Moon, the couple's organic wine label.

Other DVD bonus material Includes:
  • Growing Energy – a lifestyle piece featuring Trudie Styler and Sting discussing how they use the Il Palagio land to create an environmentally friendly home.
  • A calming meditation sequence.
  • Interviews with Styler, Sting and celebrity fitness trainer James D’Silva.

Also available: Trudie Styler DVD set featuring six Trudie Styler titles at a special low price!

Click to view the entire Trudie Styler DVD collection.

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Trudie Styler Resources:

Trudie Styler is an actress, film producer, director, human rights activist, environmentalist and organic farmer. Trudie’s charitable works for human rights and the environment have been recognized by many award-giving bodies, and through her work she is committed to working to improve the lives of impoverished and exploited children all over the world. In 1990, Trudie and Sting moved to Lake House in the English countryside and, determined to raise their children on a fresh and healthy diet, set about converting the 200 acres of farmland to organic status.

James D’Silva was born and raised in Goa, India, before moving to England to continue his training in classical and contemporary dance. Ten years ago he opened up his own Pilates studio in London – Bombay Gymkhana – and from this base his reputation has become well-established among his many devoted and celebrated clients. James teaches his own personally devised workouts, which incorporate Pilates, yoga and dance. Using a multifunctional workout machine he created, James specializes in exercise regimes that increase flexibility, strengthen and tone muscles and improve structural fitness.

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Rated 4.4 out of 5 by 35 reviewers.
Rated 5 out of 5 by This is a nice addition to my daily yoga practice I have enjoyed doing Trudie Styler's Warrior Yoga video very much. I like the pace of the practice and the sequences are easy to follow and transition nicely from one to another. If I don't have time to get to a yoga class I put in this DVD and get a nice workout. This a DVD I reach for often! I would and have recommend this DVD to friends of mine. February 13, 2010
Rated 5 out of 5 by Great Instructor! I have a number of yoga DVDs and this is in the top two - James D'Silva is a wonderful instructor. I'd recommend this to anyone that has experience with yoga. It wouldn't be a good choice for a beginner, someone new to yoga, because it doesn't cover the basics you'd want to know as a beginner. February 12, 2010
Rated 4 out of 5 by scenery is beautiful Having visited Italy, I thoroughly enjoyed seeing the scenery around where she lives. Italy is now my favorite place in Europe to visit. How fortunate she is to live in such a glorious, beautiful place. I do feel like she talks "down" to us abit; but still enjoyed doing the yoga. February 2, 2010
Rated 4 out of 5 by harder than it looks I consider myself and intermediate yoga person 4-6 times a week and I have alot of difficulty with this particular dvd I do like the seneray and music but this is not a good dvd for begining to intermediate praticers. hopefull I will work up to getting through this dvd. January 25, 2010
Rated 5 out of 5 by So glad I bought this! Love Love Love this DVD! It is very relaxing & beautiful to watch. You will definitely use this one over & over... I also bought the pilates counterpart & it is equally as good! January 19, 2010
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Rated 4.4 out of 5 by 35 reviewers.
Rated 5 out of 5 by This is a nice addition to my daily yoga practice I have enjoyed doing Trudie Styler's Warrior Yoga video very much. I like the pace of the practice and the sequences are easy to follow and transition nicely from one to another. If I don't have time to get to a yoga class I put in this DVD and get a nice workout. This a DVD I reach for often! I would and have recommend this DVD to friends of mine. February 13, 2010
Rated 5 out of 5 by Great Instructor! I have a number of yoga DVDs and this is in the top two - James D'Silva is a wonderful instructor. I'd recommend this to anyone that has experience with yoga. It wouldn't be a good choice for a beginner, someone new to yoga, because it doesn't cover the basics you'd want to know as a beginner. February 12, 2010
Rated 4 out of 5 by scenery is beautiful Having visited Italy, I thoroughly enjoyed seeing the scenery around where she lives. Italy is now my favorite place in Europe to visit. How fortunate she is to live in such a glorious, beautiful place. I do feel like she talks "down" to us abit; but still enjoyed doing the yoga. February 2, 2010
Rated 4 out of 5 by harder than it looks I consider myself and intermediate yoga person 4-6 times a week and I have alot of difficulty with this particular dvd I do like the seneray and music but this is not a good dvd for begining to intermediate praticers. hopefull I will work up to getting through this dvd. January 25, 2010
Rated 5 out of 5 by So glad I bought this! Love Love Love this DVD! It is very relaxing & beautiful to watch. You will definitely use this one over & over... I also bought the pilates counterpart & it is equally as good! January 19, 2010
<<prev 2 3 4 5 ... 7 next>>