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Trudie Styler's Warrior Yoga DVD

Item# 05-54638
$14.98

Complementary mix of yoga and strength training

Special Offer: Buy any 2 DVDs for just $16.98. Discount pricing applies to all DVDs under $20; does not apply to DVD sets (final discount reflected in cart) (Details)
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Warrior Yoga features a complementary yoga mix of cardiovascular conditioning, strength training, and flexibility in a vigorous yoga exercise experience. Suitable for all levels of yoga. Total run time: 70 minutes.

Click to view Trudie Styler's entire DVD collection.

Trudie Styler's Warrior Yoga DVD Features:
  • Two total body-strengthening workouts on one DVD
  • Features yoga, ballet, and Pilates-based exercises
  • Improves tone and flexibility
  • Includes a BONUS meditation sequence, interviews, and a lifestyle segment discussing Trudie's environmentally-friendly home
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Total run time: 70 minutes

Full-length program (45 minutes)

Express program (25 minutes)

BONUS meditation sequence, interviews, and a tour of Trudie's environmentally-friendly home

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Trudie Styler Resources:

Trudie Styler is an actress, film producer, director, human rights activist, environmentalist and organic farmer. Trudie’s charitable works for human rights and the environment have been recognized by many award-giving bodies, and through her work she is committed to working to improve the lives of impoverished and exploited children all over the world. In 1990, Trudie and Sting moved to Lake House in the English countryside and, determined to raise their children on a fresh and healthy diet, set about converting the 200 acres of farmland to organic status.

James D’Silva was born and raised in Goa, India, before moving to England to continue his training in classical and contemporary dance. Ten years ago he opened up his own Pilates studio in London – Bombay Gymkhana – and from this base his reputation has become well-established among his many devoted and celebrated clients. James teaches his own personally devised workouts, which incorporate Pilates, yoga and dance. Using a multifunctional workout machine he created, James specializes in exercise regimes that increase flexibility, strengthen and tone muscles and improve structural fitness.

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Rated 4.4 out of 5 by 36 reviewers.
Rated 5 out of 5 by Great session The more I do this yoga class, the better I like it. Now I can do the full 50 min session and really feel relaxed coming out of the class. The meditation classes are also nice March 8, 2011
Rated 4 out of 5 by decent yoga programmes Very nicely 'flowed' series of asanas. The warrior thing should not be off-putting; this is not yoga for kickboxing or any such nonsense. Ms Tyler, clearly devoted to a strong practice, is secondary on the video itself, which seems odd. No matter. The asana instruction is nicely done, as challenging as you want it to be, and (assuming you like Sting's music) accompanied by an appropriate sound track. If you go as far as you are ready to go in any given workout, I think you will find this most satisfying. August 8, 2010
Rated 4 out of 5 by Warrior Yoga This is a great intermediate workout. The scenery and music are beautiful. The cues are a little difficult to follow - it would help if they mirrored the positions. Otherwise, I would recommend this to anyone looking to add variety to their practice. March 7, 2010
Rated 4 out of 5 by Nothing special I thinkg this is a good yoga workout, but I didnt feel there was anything special about it. March 1, 2010
Rated 3 out of 5 by Not up to par I was expecting better flow and more dance like moves from the description on the website. Not enough verbal description of the positions to follow without really watching. The guided mediation was well done and enjoyable, but that's not what I bought it for. February 25, 2010
<<prev2 3 4 5 ... 8 next>>
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Rated 4.4 out of 5 by 36 reviewers.
Rated 5 out of 5 by Great session The more I do this yoga class, the better I like it. Now I can do the full 50 min session and really feel relaxed coming out of the class. The meditation classes are also nice March 8, 2011
Rated 4 out of 5 by decent yoga programmes Very nicely 'flowed' series of asanas. The warrior thing should not be off-putting; this is not yoga for kickboxing or any such nonsense. Ms Tyler, clearly devoted to a strong practice, is secondary on the video itself, which seems odd. No matter. The asana instruction is nicely done, as challenging as you want it to be, and (assuming you like Sting's music) accompanied by an appropriate sound track. If you go as far as you are ready to go in any given workout, I think you will find this most satisfying. August 8, 2010
Rated 4 out of 5 by Warrior Yoga This is a great intermediate workout. The scenery and music are beautiful. The cues are a little difficult to follow - it would help if they mirrored the positions. Otherwise, I would recommend this to anyone looking to add variety to their practice. March 7, 2010
Rated 4 out of 5 by Nothing special I thinkg this is a good yoga workout, but I didnt feel there was anything special about it. March 1, 2010
Rated 3 out of 5 by Not up to par I was expecting better flow and more dance like moves from the description on the website. Not enough verbal description of the positions to follow without really watching. The guided mediation was well done and enjoyable, but that's not what I bought it for. February 25, 2010
<<prev2 3 4 5 ... 8 next>>

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