Trudie Styler's Warrior Yoga DVD

Item# 05-54638
$14.98
$11.98

Two toning yoga workouts from Trudie Styler with music by Sting

Special Offer: Buy any 2 DVDs for just $16.98, plus enjoy FREE standard shipping on all DVDs. Discount pricing applies to all DVDs under $20; does not apply to DVD sets (final discount reflected in cart) (Details)
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Gaiam proudly presents Trudie Styler’s Warrior Yoga® DVD . A complementary yoga mix of cardiovascular conditioning, strength training and flexibility in a vigorous yoga exercise experience. Warrior Yoga DVD was created for all yoga levels by Styler with celebrity fitness guru James D’Silva. Features songs from Sting’s #1 classical album Songs from the Labyrinth, including "Fields of Gold" and "Message in a Bottle." 70 minutes. USA.

Warrior Yoga® DVD Includes:
  • Get 2 total body-strengthening workouts on one DVD
  • Choose from 45-minute full-length or 25-minute express program options
  • Features yoga, ballet and Pilates-based exercises
  • Feel fully present, centered and invigorated
  • Combines fitness, aesthetics and artistry
  • Enhances the spirit and well-being
  • Improves tone and flexibility
Warrior Yoga® DVD Bonus Material:

Includes a tour of Il Palagio's kitchen and gardens. More than 70% of the food at Il Palagio comes from the estate itself, including products that are sold to the public, such as honey, olive oil, fruit, vegetables, Tuscan salami and, soon, wine. Additionally, there is a behind-the-scenes look at how Il Palagio uses the surrounding land to create a self-sustaining and eco-friendly house that runs on bio fuels. And lastly, a lifestyle piece about organic wine production, the conversion of estate lands into biodynamic vineyards, and the story behind Sister Moon, the couple's organic wine label.

Other DVD bonus material Includes:
  • Growing Energy – a lifestyle piece featuring Trudie Styler and Sting discussing how they use the Il Palagio land to create an environmentally friendly home.
  • A calming meditation sequence.
  • Interviews with Styler, Sting and celebrity fitness trainer James D’Silva.

Also available: Trudie Styler DVD set featuring six Trudie Styler titles at a special low price!

Click to view the entire Trudie Styler DVD collection.

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Trudie Styler Resources:

Trudie Styler is an actress, film producer, director, human rights activist, environmentalist and organic farmer. Trudie’s charitable works for human rights and the environment have been recognized by many award-giving bodies, and through her work she is committed to working to improve the lives of impoverished and exploited children all over the world. In 1990, Trudie and Sting moved to Lake House in the English countryside and, determined to raise their children on a fresh and healthy diet, set about converting the 200 acres of farmland to organic status.

James D’Silva was born and raised in Goa, India, before moving to England to continue his training in classical and contemporary dance. Ten years ago he opened up his own Pilates studio in London – Bombay Gymkhana – and from this base his reputation has become well-established among his many devoted and celebrated clients. James teaches his own personally devised workouts, which incorporate Pilates, yoga and dance. Using a multifunctional workout machine he created, James specializes in exercise regimes that increase flexibility, strengthen and tone muscles and improve structural fitness.

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Rated 4.4 out of 5 by 35 reviewers.
Rated 5 out of 5 by My favorite Yoga DVD Easy to follow except for some minor left/right confusion. Beautiful setting, music plus a very good basic workout. December 7, 2009
Rated 5 out of 5 by I Love This Workout!! For me, everything about this workout pleases me! The setting is gorgeously serene. Trudie and James have a wonderful rapport, and his expertise flows seamlessly from the villa in Tuscany, right into my living room! Granted, I understand how not knowing which side he is working, could be confusing. Rule of thumb:His left is our right and vice versa. As with any new workout, it's always good to watch the workout a couple of times to get the moves right. But, nothing helps more than doing this wonderful workout over and over again. It is through the doing that we get to the knowing. Whenever I do this workout, I am serene for the rest of the day. Is this the first workout of a series? I hope so. December 3, 2009
Rated 5 out of 5 by Calming, excellent workout This workout keeps you so centered and calm. It is one that works the body, mind and soul. Wonderful!! December 1, 2009
Rated 5 out of 5 by Catchy and addicting! Yes, like the others, the music is definitely a keeper. The actual moves and routine very refreshing. I liked the way I can do a long routine or shorter and still feel as if I had a nice work out. The actual routine a little different than other Yoga DVD's I have so this one was refreshing and a nice change for me. Nice job Trudy and Sting. I am now running to Amazon.com to buy Stings new Winter Music CD. Sounds wonderful. November 23, 2009
Rated 4 out of 5 by Relaxing and fun! I like the level of yoga that is used, a little challenging but not too difficult. I loved the stretches and I got a good workout. The scenery is beautiful and I really like Trudy and the yoga expert's personalities. I am not familiar with him but I really enjoyed his stuff. Great DVD. November 22, 2009
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Rated 4.4 out of 5 by 35 reviewers.
Rated 5 out of 5 by My favorite Yoga DVD Easy to follow except for some minor left/right confusion. Beautiful setting, music plus a very good basic workout. December 7, 2009
Rated 5 out of 5 by I Love This Workout!! For me, everything about this workout pleases me! The setting is gorgeously serene. Trudie and James have a wonderful rapport, and his expertise flows seamlessly from the villa in Tuscany, right into my living room! Granted, I understand how not knowing which side he is working, could be confusing. Rule of thumb:His left is our right and vice versa. As with any new workout, it's always good to watch the workout a couple of times to get the moves right. But, nothing helps more than doing this wonderful workout over and over again. It is through the doing that we get to the knowing. Whenever I do this workout, I am serene for the rest of the day. Is this the first workout of a series? I hope so. December 3, 2009
Rated 5 out of 5 by Calming, excellent workout This workout keeps you so centered and calm. It is one that works the body, mind and soul. Wonderful!! December 1, 2009
Rated 5 out of 5 by Catchy and addicting! Yes, like the others, the music is definitely a keeper. The actual moves and routine very refreshing. I liked the way I can do a long routine or shorter and still feel as if I had a nice work out. The actual routine a little different than other Yoga DVD's I have so this one was refreshing and a nice change for me. Nice job Trudy and Sting. I am now running to Amazon.com to buy Stings new Winter Music CD. Sounds wonderful. November 23, 2009
Rated 4 out of 5 by Relaxing and fun! I like the level of yoga that is used, a little challenging but not too difficult. I loved the stretches and I got a good workout. The scenery is beautiful and I really like Trudy and the yoga expert's personalities. I am not familiar with him but I really enjoyed his stuff. Great DVD. November 22, 2009
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