Family Yoga DVD with Rodney Yee
It's never too early to learn yoga! With Gaiam's Family Yoga DVD you'll strengthen family bonds and create togetherness with the yoga practice that's specially designed for the entire family to benefit from and enjoy. From a fun series of poses that build communication skills, confidence and trust to a sitting relaxation that unites the family in silence together. With Rodney Yee, Donna Fone and their children. 40 minutes.
Discover how Gaiam DVDs like this gave one reader the support and motivation she needed to change her body...and her life.
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Rodney Yee was a professional ballet dancer who later studied Iyengar yoga. He travels nationally and internationally to teach workshops, teacher-trainings and retreats. Rodney has been designing and performing in Gaiam programs for over 10 years. He has been featured on Oprah and other national programs.