Rodney Yee's Daily Yoga DVD

Item# 05-58515
$14.98
$11.98

Explore a new yoga style each day with Rodney Yee

Special Offer: Buy any 2 DVDs for just $16.98, plus enjoy FREE standard shipping on all DVDs. Discount pricing applies to all DVDs under $20; does not apply to DVD sets (final discount reflected in cart) (Details)
Gift wrapping available
Quantity:
Availability:
Print

Daily Yoga gives you five unique workouts on one DVD. Energize body and mind with Rodney Yee and Colleen Saidman's easy to follow yoga practices – developed specifically to take you through your week, enhancing your life along the way. Each daily yoga practice is distinct, and specifically sequenced to bring strength, energy and balance into your life. Features Iyengar, Vinyasa, Core, Ashtanga and Restorative practices. Also includes a bonus downloadable meditation to keep you focus and inspired (10 minutes). 103 minutes. Made in the USA.

Click to view Rodney Yee's entire DVD collection.

Rodney Yee’s Daily Yoga DVD Includes:
  • 5 complete workouts on 1 DVD
  • Day 1: Build the Foundation (Iyengar)
  • Day 2: Energize (Vinyasa)
  • Day 3: Strengthen the Core
  • Day 4: Clean It Out (Ashtanga)
  • Day 5: Calm Down (Restorative)
  • Plus bonus downloadable meditation
  • Made exclusively by Gaiam
Print103 minutes and bonus 10-minute downloadable meditation
PrintGet to know Rodney Yee Rodney Yee was a professional ballet dancer who later studied Iyengar yoga. He travels nationally and internationally to conduct workshops, teacher trainings and retreats. Rodney has been designing and performing in Gaiam programs for over 10 years. He has been featured on Oprah and other national programs.
Print
Rated 4.5 out of 5 by 4 reviewers.
Rated 5 out of 5 by Great for beginners Rodney and Colleen do a great job explaining the moves in details. it's a great work out for beginners. I usually do energizing, core and clean out all together for an hour of work out and it's great. Rodney Yee is officially my guru! Namaste August 20, 2013
Rated 5 out of 5 by Great mental and physical wellness I originally bought this DVD for mental wellness. After 1 week of use, I felt calmer and became more aware of the importance of using my breath to calm my mind and body. After 2 weeks of use, I noticed that I lost 4 lbs. and was surprised at the small improvement in my flexibility and mental wellness. The added bonus of weight control helped me further commit to this program. In the last 3 weeks Rodney Yee has taught me about the importance of mental and physical wellness. I feel more connected with my body. I'm currently on meds that cause weight gain, and this has been the only physical tool that has provided excellent results in both physical and mental wellness. I can see yoga being a permanent practice in the rest of my life. I knew the benefits of maintaining flexibility for physical wellness, but had never experienced the benefits. Doing Yoga is my personal moment of peace. My life has been forever changed because I understand the connection between mental and physical wellness. I purchased additional products from the Gaiam site and can't wait to engage in their life transforming experiences. Thank you Gaiam family. :-) God bless!! March 4, 2012
Rated 4 out of 5 by Really liked this I really like this dvd. helped me alot to relieve stress and feel better. Some of it is a little harder than I thought it would be. But I do it as much as I can. Figured I can do more of it after a while when I become more flexable. Rodney is a great instructer. really glad I found his videos May 1, 2012
Rated 4 out of 5 by I luv it only one thing missing I have a ton of Yoga cds I find I always come back to Rodney. there is something about his voice and style I love, its comforting, peaceful yet challenges you. I have been using his encourgement to get up every morning and do this cd. the only thing its missing is an intro. Its a bit hard to jump right out of bed and start right in to twist or standing moves. Since I have his energy CD too, I do the 9 min morning segment of that and then one of the five on this CD, but would be nice to have it included in this one. February 25, 2012
1-4 of 4
Print
(3 Questions : 5 Answers)

Product Q&A

Ask your questions. Share your answers.

 
 
« Back
 
7 months ago
by
Anonymous
0points
0out of 0found this question helpful.
Was this helpful?Yes0No0

Answers

Top 10 Contributor
Top 10 Contributor
Answer: 
Rodney Yee's Daily Yoga was filmed both in North Boulder.
1 month, 2 weeks ago
by
Gaiam
Read all my Q&A
0points
0out of 0found this answer helpful.
Was this helpful?Yes0No0
Vote as Best Answer
Thanks for Voting
What year was this video produced?
1 year, 3 months ago
-1point
0out of 1found this question helpful.
Was this helpful?Yes0No1

Answers

Best Answer
BEST ANSWER
Number One Contributor
Number One Contributor
Answer: 
This DVD was produced in 2011.
1 year, 3 months ago
by
Gaiam Corporate Office
Read all my Q&A
+1point
1out of 1found this answer helpful.
Was this helpful?Yes1No0
Vote as Best Answer
Thanks for Voting
2 years, 2 months ago
by
SLC, UT
Read all my Q&A
0points
0out of 0found this question helpful.
Was this helpful?Yes0No0

Answers

Top 500 Contributor
Top 500 Contributor
Answer: 
I do 2 24 minute sessions each day.
2 years, 1 month ago
by
Gainesville, FL
Read all my Q&A
0points
1out of 2found this answer helpful.
Was this helpful?Yes1No1
Vote as Best Answer
Thanks for Voting

Top 50 Contributor
Top 50 Contributor
Answer: 
20 mins, but because I include the intro from another tape its 30 mins.
2 years, 1 month ago
by
Georgia
Read all my Q&A
+1point
1out of 1found this answer helpful.
Was this helpful?Yes1No0
Vote as Best Answer
Thanks for Voting

Best Answer
BEST ANSWER
Number One Contributor
Number One Contributor
Answer: 
Each session is 20 minutes long.
2 years, 2 months ago
by
Gaiam Corporate Office
Read all my Q&A
+4points
4out of 4found this answer helpful.
Was this helpful?Yes4No0
Vote as Best Answer
Thanks for Voting
1 of 1
1 of 1