Rodney Yee's Daily Yoga DVD

Item# 05-58515
$14.98
Explore a new yoga style each day with Rodney Yee
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rodney yee daily yoga
PrintRodney Yee’s Daily Yoga DVD features:
  • 5 complete workouts on 1 DVD
  • Day 1: Build the Foundation (Iyengar)
  • Day 2: Energize (Vinyasa)
  • Day 3: Strengthen the Core
  • Day 4: Clean It Out (Ashtanga)
  • Day 5: Calm Down (Restorative)
  • Plus bonus downloadable meditation
  • Made exclusively by Gaiam

rodney yee;s daily yoga dvd is available exclusively from Gaiam.

Daily Yoga gives you five unique workouts on one DVD. Energize body and mind with Rodney Yee and Colleen Saidman’s easy to follow yoga practices – developed specifically to take you through your week, enhancing your life along the way. Each daily yoga practice is distinct, and specifically sequenced to bring strength, energy and balance into your life. Features Iyengar, Vinyasa, Core, Ashtanga and Restorative practices. Also includes a bonus downloadable meditation to keep you focus and inspired (10 minutes). 103 minutes. Made in the USA.
Print103 minutes and bonus 10-minute downloadable meditation
Print<b>Get to know Rodney Yee</b> Rodney Yee was a professional ballet dancer who later studied Iyengar yoga. He travels nationally and internationally to conduct workshops, teacher trainings and retreats. Rodney has been designing and performing in Gaiam programs for over 10 years. He has been featured on Oprah and other national programs.
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