Holiday Gift Guide

AM/PM Yoga For Beginners DVD with Rodney Yee & Patricia Walden

Item# 05-54142
$19.98

Morning yoga with Rodney Yee and evening yoga with Patricia Walden

Special Offer: Buy any 2 DVDs for just $16.98. Discount pricing applies to all DVDs under $20; does not apply to DVD sets (final discount reflected in cart) (Details)
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Rodney Yee's A.M. P.M. Yoga DVD features two yoga sessions to feel energized and restored each day. Includes an A.M. Yoga segment with Rodney Yee introducing gentle yoga poses at sunrise on the shores of Maui to awaken your body and P.M. Yoga to restore your body, guided Patricia Walden. Total run time: 40 minutes.

Click to view Rodney Yee's entire DVD collection or Patricia Walden's entire DVD collection.

A.M. P.M. Yoga DVD Features:
  • Two 20-minute yoga programs
  • BONUS How to Use Props - Active Yoga mini workout
  • Interviews with Rodney Yee and Patricia Walden
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Total run time: 40 minutes

A.M. Yoga (20 minutes): Rodney Yee leads a series of gentle yoga poses at sunrise on the shores of Maui to awaken your body and energize your mind.

P.M. Yoga (20 mintues): Patricia Walden leads an inspiring workout in Death Valley National Park to relieve your body of daily stress.

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Rated 4.8 out of 5 by 29 reviewers.
Rated 3 out of 5 by Nice Stretches, but not much of a Workout Feels nice to stretch out, but a bit too easy for a moderate yogi. Patricia Walden does the PM yoga and her voice is quite monotone. Would have preferred a videa with Rodney doing both workouts. November 5, 2014
Rated 5 out of 5 by The foundation of my day I originally had this video in the mid-90s and through various moves lost it and in turn my yoga practice has fallen by the wayside. A few months ago I bought Rodney's "A.M. Yoga for Your Week" and have been using that. It's a great video but I wanted this video back so I went ahead and bought it.    I use this video every day.  Very gentle poses that get you in the right frame of mind and helps out your body as well. It now goes by so fast it seems more like five minutes has elapsed than twenty. Great video and I can see myself using it for years to come.  October 30, 2014
Rated 5 out of 5 by Now I always start my day with AM yoga I am in love with the morning yoga, led by Rodney Yee.  I do it every single morning after I get up.  Rodney Yee gives calm, gentle, detailed instructions that makes it easy to follow.  Not only have I noticed an increase in flexibility, I have found that my mood is lifted and improved and the daily bouts of anxiety that I often experience have lessened since doing the AM yoga. I am not as big of a fan of the PM yoga, as it does not tend to relax me as much, but the instruction is still very good and the poses are enjoyable. July 17, 2014
Rated 3 out of 5 by Not what I thought I was looking for a Yoga workout that was not too difficult and this isn't but it is effective. I was hoping for something a little longer and that is where it fell short. The AM yoga is the better of the two but just not long enough to give me any benefit. July 18, 2012
Rated 5 out of 5 by AM routine great!! I've been using this for years and have worn out several VCR tapes and a couple of DVD's. I like the AM routine best. March 23, 2012
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Rated 4.8 out of 5 by 29 reviewers.
Rated 3 out of 5 by Nice Stretches, but not much of a Workout Feels nice to stretch out, but a bit too easy for a moderate yogi. Patricia Walden does the PM yoga and her voice is quite monotone. Would have preferred a videa with Rodney doing both workouts. November 5, 2014
Rated 5 out of 5 by The foundation of my day I originally had this video in the mid-90s and through various moves lost it and in turn my yoga practice has fallen by the wayside. A few months ago I bought Rodney's "A.M. Yoga for Your Week" and have been using that. It's a great video but I wanted this video back so I went ahead and bought it.    I use this video every day.  Very gentle poses that get you in the right frame of mind and helps out your body as well. It now goes by so fast it seems more like five minutes has elapsed than twenty. Great video and I can see myself using it for years to come.  October 30, 2014
Rated 5 out of 5 by Now I always start my day with AM yoga I am in love with the morning yoga, led by Rodney Yee.  I do it every single morning after I get up.  Rodney Yee gives calm, gentle, detailed instructions that makes it easy to follow.  Not only have I noticed an increase in flexibility, I have found that my mood is lifted and improved and the daily bouts of anxiety that I often experience have lessened since doing the AM yoga. I am not as big of a fan of the PM yoga, as it does not tend to relax me as much, but the instruction is still very good and the poses are enjoyable. July 17, 2014
Rated 3 out of 5 by Not what I thought I was looking for a Yoga workout that was not too difficult and this isn't but it is effective. I was hoping for something a little longer and that is where it fell short. The AM yoga is the better of the two but just not long enough to give me any benefit. July 18, 2012
Rated 5 out of 5 by AM routine great!! I've been using this for years and have worn out several VCR tapes and a couple of DVD's. I like the AM routine best. March 23, 2012
<<prev2 3 4 5 6 next>>

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