AM/PM Yoga For Beginners DVD with Rodney Yee & Patricia Walden

Item# 05-54142
$19.98

Morning yoga with Rodney Yee and evening yoga with Patricia Walden

Special Offer: Buy any 2 DVDs for just $16.98. Discount pricing applies to all DVDs under $20; does not apply to DVD sets (final discount reflected in cart) (Details)
Gift wrapping available
Quantity:
Availability:
Video
Print

Rodney Yee's A.M. P.M. Yoga DVD features two yoga sessions to feel energized and restored each day. Includes an A.M. Yoga segment with Rodney Yee introducing gentle yoga poses at sunrise on the shores of Maui to awaken your body and P.M. Yoga to restore your body, guided Patricia Walden. Total run time: 40 minutes.

Click to view Rodney Yee's entire DVD collection or Patricia Walden's entire DVD collection.

A.M. P.M. Yoga DVD Features:
  • Two 20-minute yoga programs
  • BONUS How to Use Props - Active Yoga mini workout
  • Interviews with Rodney Yee and Patricia Walden
Print

Total run time: 40 minutes

A.M. Yoga (20 minutes): Rodney Yee leads a series of gentle yoga poses at sunrise on the shores of Maui to awaken your body and energize your mind.

P.M. Yoga (20 mintues): Patricia Walden leads an inspiring workout in Death Valley National Park to relieve your body of daily stress.

Print
Rated 4.8 out of 5 by 26 reviewers.
Rated 5 out of 5 by Replacement for lost DVD i've had this dvd before, but it was misplaced. i love it so much i have reordered it. October 16, 2009
Rated 5 out of 5 by Nice start into the day This DVD gets you ready for better start into the day. I feel loosened up after playing the DVD and after a nice shower I am ready for whatever the day has in mind. The p.m. part helps to relax and unwind after a stressful day. I can highly recommend this DVD. October 15, 2009
Rated 5 out of 5 by Good day sunshine... Can't imagine how I ever got going in the morning before this DVD! Rodney Yee's AM segment -- which can be done in well under 30 minutes -- makes me feel relaxed and energized all at once. An excellent mix of asanas, for beginners as well as advanced yoga practitioners, that are easy to fit into a regular routine. Patricia Walden's PM section is also excellent and helps to work out the bodily kinks that accrue during the day. One of the best buys I've ever made from Gaiam! May 24, 2009
<<prev 2 3 4 5
Print
Rated 4.8 out of 5 by 26 reviewers.
Rated 5 out of 5 by Replacement for lost DVD i've had this dvd before, but it was misplaced. i love it so much i have reordered it. October 16, 2009
Rated 5 out of 5 by Nice start into the day This DVD gets you ready for better start into the day. I feel loosened up after playing the DVD and after a nice shower I am ready for whatever the day has in mind. The p.m. part helps to relax and unwind after a stressful day. I can highly recommend this DVD. October 15, 2009
Rated 5 out of 5 by Good day sunshine... Can't imagine how I ever got going in the morning before this DVD! Rodney Yee's AM segment -- which can be done in well under 30 minutes -- makes me feel relaxed and energized all at once. An excellent mix of asanas, for beginners as well as advanced yoga practitioners, that are easy to fit into a regular routine. Patricia Walden's PM section is also excellent and helps to work out the bodily kinks that accrue during the day. One of the best buys I've ever made from Gaiam! May 24, 2009
<<prev 2 3 4 5

    You may also like

  • tree of life yoga tote
    $24.98
  • sol dry grip yoga mat-1
    $69.98
  • Premium Marrakesh Yoga Mat (5mm)
    $29.98
 
© 2014 Gaiam Inc.
All Rights Reserved
Site Map
Privacy Policy | Terms of Use
verisign secured McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams