Rated 4.9 out of 5 by 23
Rated 5 out of 5 by runningmom My Favorite Yoga DVD
I have several of Rodney's DVD's and enjoy all of them. This is my favorite and the most challenging.
I highly recommend this DVD. It has a nice flow and is continuous, without segments. Rodney is inspirational and a wonderful instructor. I have already seen an improvement in my strength and flexibility.
October 29, 2009
Rated 5 out of 5 by msumom great workout
This is a great workout! It's a great supplement to the classes that I continue to enjoy. This was very challenging at first, but using this repeatedly has helped. I have been practicing yoga for approximately 4 years
October 17, 2009
Rated 5 out of 5 by number1 Rodney Yee's Power Yoga
This is an excellent video. The experience is challenging at first. I started out with this video 3 or 4 times per week in the summer. I am now down to about once per week in the fall. I use the video when I need to detoxify my body. I use the AM yoga video every morning when I wake up :).
October 16, 2009
Rated 5 out of 5 by aayogaa Excellent video!
Just what I was looking for: active practice for regular home use. A great warm-up before practicing more advanced poses. Highly recommend. Thanks!
July 15, 2009
Rated 5 out of 5 by SFLiz Great video!
The other reviewer had it right, it's a good idea to watch the video before you practice so you know what's coming up.
This is an excellent video, very well-rounded and thorough, I was breaking a sweat 15 minutes in. Be aware, this is not for beginners.
May 6, 2009