Kundalini Yoga DVD with Gurmukh

Item# 90-0054
$14.98
$11.98

Unlock spiritual energy while strengthening your body

Special Offer: Buy any 2 DVDs for just $16.98, plus enjoy FREE standard shipping on all DVDs. Discount pricing applies to all DVDs under $20; does not apply to DVD sets (final discount reflected in cart) (Details)
Gift wrapping available
Quantity:
Availability:
Print

With Gurmukh’s Kundalini Yoga DVD, you’ll swaken your spirit and discover your true potential. “Kundalini” is a powerful spiritual energy that lies within us all. Based on ancient healing techniques from India, kundalini yoga helps you unlock this energy, strengthen your body, still your mind and set your spirit free. Celebrated yoga teacher Gurmukh guides you through an invigorating series of self-paced yoga sets that give your body an active workout and help you develop inner peace and outer strength. This is a yoga practice to help you thrive amid the challenges of today’s stress-filled world. Gurmukh’s Kundalini Yoga takes you on a journey of joyful self-discovery and complements all other yoga practices and exercise programs. Experience a radiant transformation as you build long-lasting health benefits and increase your endurance. 60 minutes. USA.

Gurmukh’s Kundalini Yoga DVD Features:
  • Awaken: Stir your spirit with movement and breathing
  • Energize: Raise your energy with vigorous standing poses
  • Strengthen: Build stamina with aerobic exercises
  • Relax: Soothe your spirit with meditation and relaxation
  • 60 minutes

Click to view the entire Gurmukh DVD collection.

Print60 minutes
PrintGurmukh has been teaching yoga for over 30 years. She has introduced thousands of students to yoga around the world.

“Gurmukh is my first yoga teacher. Her gentleness, discipline and sense of fun were instrumental in my practice of yoga. She’s part guru, part mom … one-of-a-kind.”

– David Duchovny (Actor, Producer & Director)
Print
Rated 4.6 out of 5 by 21 reviewers.
Rated 5 out of 5 by Everyone should have this DVD! Gurmukh does a fantastic job sharing kundalini yoga. It is a yoga that everyone can do, everyone. It is a beautiful DVD to watch, listen to, and practice with. I have given 10 DVD's as gifts, and I'm planning on giving out more. I have enjoyed the impact this DVD has made on my life, I will be practicing kundalini yoga forever. I'm very grateful that Gurmukh shared with us all. December 23, 2010
Rated 5 out of 5 by Kundalini Yoga I just ordered the DVD of Kundalini Yoga - I have the video for the vcr which is still a great product. Thank you Gurmukh for teaming up with Gaiam and teaching us your style of yoga. Kundalini yoga is the way to get up in the morning to Awaken, Energize and Relax. It helps me through out the day. September 20, 2010
Rated 5 out of 5 by Suprisingly Good I've always done Hatha Yoga - Kundalini Yoga was suprisingly good and very relaxing. February 13, 2010
Rated 5 out of 5 by Interesting Although I have only done this one once, it was interesting, certainly not as difficult as Ana & Brett's videos, but non the less, a good work out. January 18, 2010
Rated 5 out of 5 by Wonderful experience in Kundalini Yoga! I recently began my journey into Kundalini Yoga by taking a few introductory classes locally. It was so mesmerizing and bliss invoking that I was compelled to explore further by way of DVD. Gurmukh is the real deal. Just her voice is relaxing and inspiring. Highly recommended for those looking to explore Kundalini Yoga! January 8, 2010
<<prev 2 3 4 next>>
Print
Rated 4.6 out of 5 by 21 reviewers.
Rated 5 out of 5 by Everyone should have this DVD! Gurmukh does a fantastic job sharing kundalini yoga. It is a yoga that everyone can do, everyone. It is a beautiful DVD to watch, listen to, and practice with. I have given 10 DVD's as gifts, and I'm planning on giving out more. I have enjoyed the impact this DVD has made on my life, I will be practicing kundalini yoga forever. I'm very grateful that Gurmukh shared with us all. December 23, 2010
Rated 5 out of 5 by Kundalini Yoga I just ordered the DVD of Kundalini Yoga - I have the video for the vcr which is still a great product. Thank you Gurmukh for teaming up with Gaiam and teaching us your style of yoga. Kundalini yoga is the way to get up in the morning to Awaken, Energize and Relax. It helps me through out the day. September 20, 2010
Rated 5 out of 5 by Suprisingly Good I've always done Hatha Yoga - Kundalini Yoga was suprisingly good and very relaxing. February 13, 2010
Rated 5 out of 5 by Interesting Although I have only done this one once, it was interesting, certainly not as difficult as Ana & Brett's videos, but non the less, a good work out. January 18, 2010
Rated 5 out of 5 by Wonderful experience in Kundalini Yoga! I recently began my journey into Kundalini Yoga by taking a few introductory classes locally. It was so mesmerizing and bliss invoking that I was compelled to explore further by way of DVD. Gurmukh is the real deal. Just her voice is relaxing and inspiring. Highly recommended for those looking to explore Kundalini Yoga! January 8, 2010
<<prev 2 3 4 next>>