Rated 4.6 out of 5 by 25
Rated 5 out of 5 by HeavensStar Amazing
Ive been doing this same yoga video for over 10yrs its always given me amazing results the poses are simple and effective. When done routinely you shed those extra pounds in no time. This has been my 3rd time purchasing it because i wear out my DVDs.
December 12, 2014
Rated 5 out of 5 by Vibrant Something truly different!
An extensive workout that will leave you energized, relaxed and sore in places you didn't know you had.
A completely different form of yoga - very effective!
December 1, 2014
Rated 5 out of 5 by SahajaYogini As good as a class!
I bought this DVD, but never had the chance to watch it. I finally did, and unlike another Kundalini Yoga DVD I had a long time ago, this one followed a class I used to attend in Cuenca, Ecuador. I just wanted to watch it through the first time, but I can't wait to do all of the exercises, which are very simple to follow. I especially like the way the DVD is broken down to segments, so if you only have time to do an "awake" section (a.m.?) or "Energy", you can choose just those. I also really liked the sound track which really motivates you to keep moving. If you have never tried Kundalini Yoga, start with this!
October 20, 2014
Rated 1 out of 5 by Muneca115 This product does not have any introduction.
I bought this dvd thinking that it was going to have introduction & instructions. All I see is Gurmukh doing the movements & I get to see statutes in meditation position. T'here is no flow in between movements. It was a waste of money.
March 5, 2014
Rated 3 out of 5 by Bebs Almost has a cult-like feeling
Kundalini yoga is ok if I am in the mood. If you are looking for a nice flow, then this DVD is not for you. But it's not the Kundalini that haunts me about this DVD, it's the tone of it. I almost feel like I'm watching cult members following a cult leader. The DVD is shot outside (I think) in some weird setting and the only thing that is missing is the participants saying, "Yes, Gurmukh, anything you say, Gurmukh...." I own about 100 yoga DVDs and this one kind of freaks me out.
August 4, 2013