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Yoga: Core Cross Train DVD with Rodney Yee

Item# 05-52898
$14.98

Chisel and tone while restoring your mind and body

Special Offer: Buy any 2 DVDs for just $16.98. Discount pricing applies to all DVDs under $20; does not apply to DVD sets (final discount reflected in cart) (Details)
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Our Yoga Core Cross Train DVD with Rodney Yee features a 30-minute Core Strength routine in which you will be led through strengthening poses and conscious breathing. You'll work your entire body while increasing core strength, flexibility, and alignment. The second segment, Restorative Workout, invites you to relax your body and mind with your mat and a blanket. Total run time: 60 minutes.

Click to view Rodney Yee's entire DVD collection.

Yoga Core Cross Train DVD with Rodney Yee Features:
  • Suitable for any experience level
  • Sculpts your core, strengthening your entire body
  • Explores restorative breathing techniques
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Total run time: 60 minutes

Core Strength (30 minutes): Be led through various yoga poses while focusing on your breathing.

Restorative Yoga (30 minutes): Using your mat and a blanket, restore your mind and body.

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Rated 4.8 out of 5 by 12 reviewers.
Rated 5 out of 5 by Excellent Love Rodney Yee anyway but this video was so much more informative that other core workout, the routine is strenuous in a short amount of time. The restorative segment is good to use anytime. August 12, 2009
Rated 4 out of 5 by Yoga: Core Cross Train My ab muscles definitely felt a work out after just a short time. Spoken and visual directions are fantastic. Very worthwhile. May 21, 2009
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Rated 4.8 out of 5 by 12 reviewers.
Rated 5 out of 5 by Excellent Love Rodney Yee anyway but this video was so much more informative that other core workout, the routine is strenuous in a short amount of time. The restorative segment is good to use anytime. August 12, 2009
Rated 4 out of 5 by Yoga: Core Cross Train My ab muscles definitely felt a work out after just a short time. Spoken and visual directions are fantastic. Very worthwhile. May 21, 2009
<<prev 2 3

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