Yoga: Core Cross Train DVD with Rodney Yee

Item# 05-52898
$14.98

Chisel and tone while restoring your mind and body

Special Offer: Buy any 2 DVDs for just $16.98. Discount pricing applies to all DVDs under $20; does not apply to DVD sets (final discount reflected in cart) (Details)
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Our Yoga Core Cross Train DVD with Rodney Yee features a 30-minute Core Strength routine in which you will be led through strengthening poses and conscious breathing. You'll work your entire body while increasing core strength, flexibility, and alignment. The second segment, Restorative Workout, invites you to relax your body and mind with your mat and a blanket. Total run time: 60 minutes.

Click to view Rodney Yee's entire DVD collection.

Yoga Core Cross Train DVD with Rodney Yee Features:
  • Suitable for any experience level
  • Sculpts your core, strengthening your entire body
  • Explores restorative breathing techniques
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Total run time: 60 minutes

Core Strength (30 minutes): Be led through various yoga poses while focusing on your breathing.

Restorative Yoga (30 minutes): Using your mat and a blanket, restore your mind and body.

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Rated 4.8 out of 5 by 11 reviewers.
Rated 5 out of 5 by Great workout I have a few of Rodney Yee's DVD's, but this one has definitely become my favorite. Love it! May 18, 2010
Rated 5 out of 5 by Great Core DVD I am a huge fan of Rodney Yee and this is my 4th DVD from him. March 11, 2010
Rated 5 out of 5 by Incredible I love Rodney Yee's yoga workouts. The core workout really works your whole core and the restorative workout is extremely relaxing and great to do at any time. February 3, 2010
Rated 5 out of 5 by A definite must to any home practice! I own many of Rodney Yee's DVDs and enjoy them all, but these two workouts have become my all time favorites. The Core Training section is superb and gives definite results. The Restorative section can be used at any time day or night and is a wonderful balance to a good workout or done by itself. This DVD is a definite must to any home practice. October 23, 2009
Rated 5 out of 5 by Excellent Love Rodney Yee anyway but this video was so much more informative that other core workout, the routine is strenuous in a short amount of time. The restorative segment is good to use anytime. August 12, 2009
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Rated 4.8 out of 5 by 11 reviewers.
Rated 5 out of 5 by Great workout I have a few of Rodney Yee's DVD's, but this one has definitely become my favorite. Love it! May 18, 2010
Rated 5 out of 5 by Great Core DVD I am a huge fan of Rodney Yee and this is my 4th DVD from him. March 11, 2010
Rated 5 out of 5 by Incredible I love Rodney Yee's yoga workouts. The core workout really works your whole core and the restorative workout is extremely relaxing and great to do at any time. February 3, 2010
Rated 5 out of 5 by A definite must to any home practice! I own many of Rodney Yee's DVDs and enjoy them all, but these two workouts have become my all time favorites. The Core Training section is superb and gives definite results. The Restorative section can be used at any time day or night and is a wonderful balance to a good workout or done by itself. This DVD is a definite must to any home practice. October 23, 2009
Rated 5 out of 5 by Excellent Love Rodney Yee anyway but this video was so much more informative that other core workout, the routine is strenuous in a short amount of time. The restorative segment is good to use anytime. August 12, 2009
<<prev2 3 next>>

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