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Our exclusive all-in-one yoga library includes five of our most popular programs for all levels of yoga practice. Titles include; Kundalini Yoga, Family Yoga, Power Yoga Total Body, A.M. Yoga for Your Week and Body Target Abs. Total run time: 335 minutes.

Yoga DVD Kit Features:
  • Invites you to participate in various types of yoga including Kundalini and Power
  • Each practice targets a different area of your body
  • Demonstrates how to sculpt your body while relaxing your mind

Total run time: 335 minutes

Kundalini Yoga:
An invigorating workout to reconnect you with the powerful spiritual energy you hold within. Gurmukh leads this unforgettable practice and helps reawaken your spirit and your potential. Total run time: 60 minutes.

Family Yoga:
Strengthen family bonds and create togetherness with the yoga practice that's specially designed for the entire family to benefit from and enjoy. With Rodney Yee, Donna Fone and their children. Total run time: 40 minutes.

Power Yoga Total Body:
Rodney Yee guides you through a challenging sequence that creates detoxifying heat in your body and helps you build your inner strength, stamina and endurance. Beginner/intermediate level. Total run time: 75 minutes.

A.M. Yoga for Your Week:
Rodney Yee is your daily guide through these five 20-minute morning practices. Each workout focuses on a specific area to loosen your muscles, relax your mind and energize you. Total run time: 100 minutes.

Body Target Abs:
Employs Pilates and yoga (30 minutes each) for overall conditioning and flexibility, including your stabilizing lower back muscles. With Rodney Yee & Ana Caban. Total run time: 60 minutes.

Rated 5 out of 5 by 1 reviewer.
Rated 5 out of 5 by Great Set I love this yoga dvd collection! All the dvd's are very good 'Gaiam' quailty products. The family yoga I'm planning to use once my son older, I can't wait. I put on now just so my son (2 years old) can see that older children doing yoga not just adults. All the Dvd's are great and for the price it can't be beat. January 31, 2010
  • 2015-03-27T09:59:23.325-05:00
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