Yoga DVD Kit
Our exclusive all-in-one yoga library includes five of our most popular programs for all levels of yoga practice. Titles include; Kundalini Yoga, Family Yoga, Power Yoga Total Body, A.M. Yoga for Your Week and Body Target Abs. 335 minutes total. USA.
- Kundalini Yoga:
An invigorating workout to reconnect you with the powerful spiritual energy you hold within. Gurmukh leads this unforgettable practice and helps reawaken your spirit and your potential. 60 minutes.
- Family Yoga:
Strengthen family bonds and create togetherness with the yoga practice that's specially designed for the entire family to benefit from and enjoy. With Rodney Yee, Donna Fone and their children. 40 minutes.
- Power Yoga Total Body:
Rodney Yee guides you through a challenging sequence that creates detoxifying heat in your body and helps you build your inner strength, stamina and endurance. Beginner/intermediate level. 75 minutes.
- A.M. Yoga for Your Week:
Rodney Yee is your daily guide through these five 20-minute morning practices. Each workout focuses on a specific area to loosen your muscles, relax your mind and energize you. 100 minutes.
- Body Target Abs:
Employs Pilates and yoga (30 minutes each) for overall conditioning and flexibility, including your stabilizing lower back muscles. With Rodney Yee & Ana Caban. 60 minutes.
A $79 value for only $40!