Yoga Beginners II DVD

Item# 91-0184

Take your yoga practice to the next level with deep stretches, centered breathing, and a slightly faster pace

Special Offer: Buy any 3 DVDs for just $18.98. Discount pricing applies to all DVDs under $20; does not apply to DVD sets (final discount reflected in cart) (Details)

Patricia Walden leads viewers through basic yoga poses to improve overall tone and flexibility. This program is ideal for the practing yogi who would like to get a little more out of their practice and experience yoga at a faster pace. Total run time: 100 minutes.

DVD Includes:

Yoga Practice

Let Patricia be your guide through 20 various basic yoga poses that incorporate blocks and straps.

Relaxation Segment

Relax after your workout with deep stretches and focused breathing.

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