Balance Ball® for Weight Loss DVD with Suzanne Deason

Item# 90-0048
$14.98
Use the ball to boost calorie burn
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suzanne deason balance ball dvd
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Balance Ball for Weight Loss DVD includes:

  • 15-minute custom workout routines that fit any overbooked schedule
  • Get-real eating guide that shows you how to combine everyday foods you love to maximize fat-burning chemistry and banish cravings


Our Pilates inspired Balance Ball for Weight Loss DVD jumpstarts your fat-burning chemistry and helps to build lean muscle mass. Go beyond weight loss plans focused on external goals, and get to the heart of what's behind weight gain: something that is out of balance within. Use the ball to engage more muscles, boost calorie burn and sculpt abs, glutes, thighs and upper arms. Recommended props: Balance Ball® and yoga/fitness mat. 50 minutes.

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Certified Pilates, yoga and workout instructor Suzanne has created more than 20 best-selling weight loss and fitness programs including Gaiam's 7-time award-winning Yoga and Pilates for Weight Loss DVDs.

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