Weight Loss DVD Set
Get to the core of what's behind weight gain: something out of balance within. This Pilates-fusion workout, using the Balance Ball (not included), rebalances fat-burning chemistry, body awareness and self control. Quick custom workouts fit any schedule. Includes get-real eating guide. With Suzanne Deason. 50 minutes.
Tap into Pilates' power to sculpt lean muscle, boost metabolism, target trouble zones and get you back in control of your body. Three intensity levels keep up the new, confidence-building results. With Suzanne Deason. 60 minutes.
Burn fat quickly with this high-energy Dance for Weight Loss workout. Slim, tone and strengthen your entire body with a heart-pumping, calorie-burning dance workout that will help you lose weight quickly. Includes 30- minute and 60-minute options and easy-to-follow instruction, perfect for both beginner and advanced exercisers. With Patricia Moreno.
A $50 Value!
Our Weight Loss DVD Set includes 3 best-selling DVD titles to keep you engaged and motivated with a variety of toning workouts. Kit Includes: BalanceBall® for Weight Loss DVD (50 minutes), Pilates for Weight Loss DVD (60 minutes) and Dance for Weight Loss DVD (60 minutes). For additional information on each program please see "Features" tab. USA.