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Vinyasa Flow Yoga Sessions DVD Set with Seane Corn

Item# 90-9026
$35.00

Experience the benefits of Vinyasa yoga

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Experience the physical and emotional benefits of Vinyasa yoga with Seane Corn. The first disc is geared toward beginners while the second disc deepens your practice and adds challenge. Filmed live and unscripted with the intimacy of a one-on-one lesson. Set includes both DVDs. Each session is 60 minutes.

Click to view the entire Seane Corn DVD collection.

Vinyasa Flow Yoga Sessions DVD Set with Seane Corn Features:

  • Reveals the benefits of Vinyasa yoga
  • Increases your strength, flexibility, and mind-body awareness
  • Includes two levels of difficulty to get more out of your practice
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Total run time: 120 minutes.

Print"I have used this just about every day since I bought it. I don't get to go to yoga classes anymore as my two-year-old keeps me busy, and this DVD is definitely the next best thing to being in a class. I practice a lot of Yoga and Pilates with Gaiam programs, but this is my favorite by far and I feel I have improved to no end in the short time I have had it; it is just like having a teacher in your own front room." - Katherine Gillman, Whitmore Lake, Mich.
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Rated 3.7 out of 5 by 3 reviewers.
Rated 5 out of 5 by Excellent for chronic pain sufferers I have fibromyalgia and carpal tunnel, so have been hesitant about rejoining my yoga class. Seane's encouragement for us to have a sense of humor about our practice is valued. Am still working on disc 1. I love it!!! My yoga practice is twice a week right now. Seane's love for yoga and her words keep me moving. June 29, 2010
Rated 1 out of 5 by 1st DVD good 2nd DVD poor First let me start by saying that my husband and I have been doing vinyasa yoga for only about 2 months now. We've been trying a variety of DVDs to keep it interesting and to learn. While the 1st DVD was very instructional and helpful in the detail that she goes into, she never puts the whole thing together for you so that you can learn the flow. So one would think that the 2nd DVD would cover that; however that would be wrong. The 2nd DVD is simply her going through her routine. There's no voice over so that you can follow along and know what to go into next. The only thing you hear is her breathing. Maybe that's helpful to someone out there, but I need to hear what the next move is since you can't always see what's going when you're in certain positions. I definitely won't be using this video again. June 17, 2010
Rated 5 out of 5 by Honest Seane's Vinyasa Flow DVD takes one through her instruction as if she is right there in the room with you. Her class is slightly more difficult than beginner, but if you keep at it, you will find that even as a beginner, you can keep up and end up feeling exhilarated from the challenge. The second DVD incorporates breath and touches the true sense of yoga. I use this DVD when I am feeling energized and ready for yoga at an honest and intimate level. I look forward to more from Seane. I have fibromyalgia and have come to be able to approach her teachings with a sense of humor and honesty. Thanks, Seane. October 18, 2009
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I already own her DVD II and love it. Was wondering if "DVD I" will be as challanging as II. Looking for a more challanging yoga DVD as II or at least as challanging.
5 years, 1 month ago
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The are about the same level. Session I is a bit slower and focuses more on your form than on the flow.
5 years, 1 month ago
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Gaiam Corporate Office
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