Ultimate Power Yoga DVD with Rodney Yee

Item# 05-55327
$14.98

Strength-building yoga practice

Special Offer: Buy any 2 DVDs for just $16.98. Discount pricing applies to all DVDs under $20; does not apply to DVD sets (final discount reflected in cart) (Details)
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Intensify your workouts for greater results while improving strength and overall conditioning with Rodney Yee's Ultimate Power Yoga DVD. Enhance muscle tone, flexibility, and focus with this challenging practice designed to take you to the next level. Each routine is performed in rapid sequences providing greater cardiovascular benefits and calorie burn. Five unique sessions can be combined for a full-length yoga program or customized to fit your needs. Total run time: 95 minutes.

Click to view Rodney Yee's entire DVD collection.

Ultimate Power Yoga DVD with Rodney Yee Features:
  • Improves strength, flexibility and focus
  • Challenges your practice for greater results
  • Improves cardiovascular endurance
  • Boosts metabolism
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Total run time: 95 minutes

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Rodney Yee was a professional ballet dancer who later studied Iyengar yoga. He travels nationally and internationally to teach workshops, teacher-trainings and retreats. Rodney has been designing and performing in Gaiam programs for over 10 years. He has been featured on Oprah and the other national programs.

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Rated 4.4 out of 5 by 9 reviewers.
Rated 5 out of 5 by A very Good Purchase I think this is an excellent DVD. I have another DVD by Rodney that is for a beginner and I think this is slightly more advanced. I truly enjoy doing the DVD and do not consider it an exercise. I would highly recommend this DVD. I suppose I am going to be told that if I do not consider this exercise I am doing the positions incorrectly but I do not think that is the case. I LOVE yoga!! March 31, 2011
Rated 5 out of 5 Focus groups Each of these five mini-workouts has good value for the experienced practitioner. Done all together, it's a lovely workout! I very much disagree with another reviewer that says it is a stretch workout - regular yoga practitioners should appreciate the options available through using this workout. I'm still waiting for Rodney Yee to put the entire Ashtanga primary series on a DVD - no interruptions - start to finish..... February 21, 2011
Rated 1 out of 5 by I wouldnt even call this a yoga DVD, more like senior stretch. The poses were below a beginner level. Not a yoga workout at all. February 14, 2011
Rated 5 out of 5 by Power Yoga Excellent product. Use it every day. My flexibility has improved 50% since using only 2 weeks! Has helped my golf as well which is why I really wanted this dvd. December 31, 2010
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Rated 4.4 out of 5 by 9 reviewers.
Rated 5 out of 5 by A very Good Purchase I think this is an excellent DVD. I have another DVD by Rodney that is for a beginner and I think this is slightly more advanced. I truly enjoy doing the DVD and do not consider it an exercise. I would highly recommend this DVD. I suppose I am going to be told that if I do not consider this exercise I am doing the positions incorrectly but I do not think that is the case. I LOVE yoga!! March 31, 2011
Rated 5 out of 5 Focus groups Each of these five mini-workouts has good value for the experienced practitioner. Done all together, it's a lovely workout! I very much disagree with another reviewer that says it is a stretch workout - regular yoga practitioners should appreciate the options available through using this workout. I'm still waiting for Rodney Yee to put the entire Ashtanga primary series on a DVD - no interruptions - start to finish..... February 21, 2011
Rated 1 out of 5 by I wouldnt even call this a yoga DVD, more like senior stretch. The poses were below a beginner level. Not a yoga workout at all. February 14, 2011
Rated 5 out of 5 by Power Yoga Excellent product. Use it every day. My flexibility has improved 50% since using only 2 weeks! Has helped my golf as well which is why I really wanted this dvd. December 31, 2010
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