Trudie Styler's Weight Loss Yoga DVD

Item# 05-57957
$14.98
$11.98

A gentle approach to weight loss

Special Offer: Buy any 2 DVDs for just $16.98, plus enjoy FREE standard shipping on all DVDs. Discount pricing applies to all DVDs under $20; does not apply to DVD sets (final discount reflected in cart) (Details)
Gift wrapping available
Quantity:
Availability:
Print

With Trudie Styler’s Weight Loss Yoga DVD, you’ll get four workouts to help you learn to use yoga to lose weight naturally. The stresses of daily life can lead to unhealthy habits, including poor nutrition, lack of exercise and inadequate rest. Trudie Styler’s Weight Loss Yoga helps you adopt a more balanced lifestyle to achieve your weight loss goals while creating a healthier body. “Yoga Conditioning for Weight Loss” (18 minutes) helps you to cleanse and strengthen. “Total Body Yoga” (24 minutes) adds extra challenge and builds strength. “Yoga Abs” (15 minutes) improves core strength and posture. “Chair Yoga” (35 minutes) is an easy-to-follow routine for people new to yoga or easing back into practice. 107 minutes. USA.

Trudie Styler’s Weight Loss Yoga DVD Includes:
  • 4 workouts to help you drop pounds and inches, quickly and safely
  • Bonus downloadable yoga practice
  • Free downloadable weight loss recipes from Trudie and Sting’s personal chef
  • Trudie Styler interview on weight loss and healthy eating, from her English estate, Lake House
  • 15-minute meditation with Trudie
  • Interview with Dr. Alejandro Junger on his bestselling book, The CLEAN Diet
  • 107 minutes

As seen on LIVE! with Regis and Kelly on April 8, 2011

Also available: Trudie Styler DVD set featuring six Trudie Styler titles at a special low price!

Click to view the entire Trudie Styler DVD collection.

Print4 workouts (total running time 107 minutes):
  • “Yoga Conditioning for Weight Loss” (18 minutes)
  • “Total Body Yoga” (24 minutes)
  • “Yoga Abs” (15 minutes)
  • “Chair Yoga” (35 minutes)
Print

Trudie Styler Resources:

Trudie Styler is an actress, film producer, director, human rights activist, environmentalist and organic farmer. Trudie’s charitable works for human rights and the environment have been recognized by many award-giving bodies, and through her work she is committed to working to improve the lives of impoverished and exploited children all over the world. In 1990, Trudie and Sting moved to Lake House in the English countryside and, determined to raise their children on a fresh and healthy diet, set about converting the 200 acres of farmland to organic status.

Print
Rated 4.9 out of 5 by 9 reviewers.
Rated 5 out of 5 by Wonderful Workout This DVD was great fun! After each workout we feel invigorated and alive. She also has various lengths of programs on the DVD which is great for busy people! :) October 24, 2011
Rated 5 out of 5 by Great DVD Another superb workout from Trudie. I own all her workouts except the ballet - as I am 51 and need more vigorous aerobics for my bone health. I hope she makes an evening yoga DVD..and the shorter lengths of 18 - 25 minutes - perfect! James has a calm and soothing voice, and both are accomplished yogis. Thank you Trudie so much, you have reinspired my practice! April 14, 2011
Rated 4 out of 5 by Another Awesome Trudy Styler DVD! This is a wonderful set of workouts contained in one DVD! Trudy Styler and James D'Silva work very well together! Easy to follow, with some minor challenges - I would say this is good for beginner to intermediate, some of the poses can be slightly modified if you are not as stretchy as they are yet! (Like me!) A great addition to my set! Namaste. April 12, 2011
<<prev2
Print
Rated 4.9 out of 5 by 9 reviewers.
Rated 5 out of 5 by Wonderful Workout This DVD was great fun! After each workout we feel invigorated and alive. She also has various lengths of programs on the DVD which is great for busy people! :) October 24, 2011
Rated 5 out of 5 by Great DVD Another superb workout from Trudie. I own all her workouts except the ballet - as I am 51 and need more vigorous aerobics for my bone health. I hope she makes an evening yoga DVD..and the shorter lengths of 18 - 25 minutes - perfect! James has a calm and soothing voice, and both are accomplished yogis. Thank you Trudie so much, you have reinspired my practice! April 14, 2011
Rated 4 out of 5 by Another Awesome Trudy Styler DVD! This is a wonderful set of workouts contained in one DVD! Trudy Styler and James D'Silva work very well together! Easy to follow, with some minor challenges - I would say this is good for beginner to intermediate, some of the poses can be slightly modified if you are not as stretchy as they are yet! (Like me!) A great addition to my set! Namaste. April 12, 2011
<<prev2