Holiday Gift Guide

Trudie Styler 6 DVD Set

Item# 90-9092
$70.00

All six Trudie Styler DVDs at a special value!

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All six empowering, body-shaping Gaiam DVDs by Trudie Styler in one money-saving set!

Pure Sculpt:
With Pure Sculpt, you’ll create long, lean muscles with a yoga-inspired toning workout. These masterfully designed routines foster full-body toning, while exuding a peace and tranquility rarely found in a workout video. Choose from six short, targeted segments that can be done together or separately as your schedule allows. Each workout focuses on a specific body area with exercises designed to increase flexibility, muscle strength and tone. 71 minutes. USA.

Cardio Dance Flow:
These fun, flowing dance and stretch routines were developed by fitness guru James D'Silva in collaboration with Trudie Styler — actress, producer, environmental activist and wife of rock star Sting. Cardio Dance Flow is two workouts on one DVD: a 25-minute cardio dance routine plus a 20-minute stretch segment. Includes personal interviews and footwork tutorial to help you master the moves. 45 minutes. USA.

Warrior Yoga®:
An empowering blend of cardiovascular conditioning, strength training and flexibility in a vigorous yoga exercise experience. Taped at Styler and Sting&rsquoo;s eco-friendly Tuscan villa Il Palagio, the two-workout Warrior Yoga® DVD was created for all yoga levels by Styler with celebrity fitness guru James D’Silva. Features songs from Sting's #1 classical album Songs from the Labyrinth, including "Fields of Gold" and "Message in a Bottle." 70 minutes. USA.

Core Strength Pilates:
For Trudie Styler, Pilates has been the perfect solution to maintaining strength and vitality. A collaborative effort between Trudie Styler and fitness guru James D'Silva, Core Strength Pilates is a complete head-to-toe workout. 55 minutes. USA.

Sculpt and Tone Ballet:
Since studying ballet as a child, Trudie Styler has long admired the ageless art of ballet as well as the extraordinary strength and grace of ballet dancers. Together with classically trained dancer and fitness guru James D'Silva, Styler delivers this ballet-based 25-minute workout you can do with a barre or with a chair. 37 minutes. USA

Weight Loss Yoga:
With Trudie Styler’s Weight Loss Yoga DVD, you’ll get four workouts to help you learn to use yoga to lose weight naturally. “Yoga Conditioning for Weight Loss” helps you to cleanse and strengthen. “Total Body Yoga” adds extra challenge and builds strength. “Yoga Abs” improves core strength and posture. “Chair Yoga” is an easy-to-follow routine for people new to yoga or easing back into practice. 107 minutes. USA.

Click to view the entire Trudie Styler DVD collection.

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Pure Sculpt DVD:
 

  • 6 express workouts on one DVD
  • Combine to customize for your unique needs
  • Increase flexibility, muscle tone and strength
  • Interviews with Trudie Styler, Sting and famed fitness guru James D'Silva
  • Music performed by Sting, including "Fields of Gold" and "Message in a Bottle"
  • Filmed on location at Il Palagio, Sting and Trudie Styler's beautiful Tuscan villa
  • Sneak peek at how Trudie and Sting produce organic wine at their Tuscan estate

Cardio Dance Flow DVD:

Two routines – dance and stretch&ndashdeveloped by famed fitness guru James D'Silva in collaboration with Trudie Styler:

  • Cardio dance segment is a fully integrated head-to-toe workout and provides intense cardio intervals along with smooth, elongating active stretches. Improve balance and endurance while lengthening and toning &ndashalways moving to the beat of this fast-paced workout. 25 minutes.
  • Bonus stretch routine will help sculpt your muscles, leaving you feeling leaner and longer. This is fitness training infused with graceful elegance and artistry. 20 minutes.
  • Interviews with Trudie Styler, Sting and James D'Silva
  • Footwork tutorial to help you master all the moves
  • The making of Sting’s album If On A Winter's Night

Warrior Yoga® DVD:

  • Get 2 total body-strengthening workouts on one DVD
  • Choose from 45-minute full-length or 25-minute express program options
  • Features yoga, ballet and Pilates-based exercises
  • Feel fully present, centered and invigorate
  • Combines fitness, aesthetics and artistry
  • Enhances the spirit and wellbeing
  • Improves tone and flexibility
  • Includes a tour of Il Palagio’s kitchen and gardens
  • Growing Energy – a lifestyle piece featuring Trudie Styler and Sting discussing how they use the Il Palagio land to create an environmentally friendly home
  • A calming meditation sequence
  • Interviews with Styler, Sting and celebrity fitness trainer James D'Silva

Core Strength Pilates DVD:

  • Choose from 45-minute full-length or 25-minute express program options
  • Features yoga, ballet and Pilates-based exercises
  • Feel fully present, centered and invigorated
  • Combines fitness, aesthetics and artistry
  • Enhances the spirit and well-being
  • Improves tone and flexibility
  • Interviews with Trudie Styler, Sting and James D'Silva
  • Behind-the-scenes peek at Trudie Styler and Sting's eco-friendly Tuscan estate, with an in-depth look at the foods grown and prepared there
  • The making of Sting's album If On A Winter's Night

Sculpt and Tone Ballet DVD:

  • 25-minute ballet routine you can do with a barre or chair
  • Improves strength, balance and posture
  • Sculpt and tone through invigorating dance
  • Footwork tutorial to help you master all the moves
  • Interviews with Trudie Styler, Sting and James D'Silva, with music from Sting’s classical album Songs from the Labyrinth
  • Chakra meditation with Trudie and James
  • Behind-the-scenes peek at Trudie Styler and Sting's eco-friendly Tuscan estate, with an in-depth look at their organic wine production

Weight Loss Yoga DVD:

  • 4 workouts to help you drop pounds and inches, quickly and safely
  • Bonus downloadable yoga practice
  • Free downloadable weight loss recipes from Trudie and Sting’s personal chef
  • Trudie Styler interview on weight loss and healthy eating, from her English estate, Lake House
  • 15-minute meditation with Trudie
  • Interview with Dr. Alejandro Junger on his bestselling book, The CLEAN Diet
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Trudie Styler Resources:

Trudie Styler is an actress, film producer, director, human rights activist, environmentalist and organic farmer. Trudie’s charitable works for human rights and the environment have been recognized by many award-giving bodies, and through her work she is committed to working to improve the lives of impoverished and exploited children all over the world. In 1990, Trudie and Sting moved to Lake House in the English countryside and, determined to raise their children on a fresh and healthy diet, set about converting the 200 acres of farmland to organic status.

James D’Silva was born and raised in Goa, India, before moving to England to continue his training in classical and contemporary dance. Ten years ago he opened up his own Pilates studio in London – Bombay Gymkhana – and from this base his reputation has become well-established among his many devoted and celebrated clients. James teaches his own personally devised workouts, which incorporate Pilates, yoga and dance. Using a multifunctional workout machine he created, James specializes in exercise regimes that increase flexibility, strengthen and tone muscles and improve structural fitness.

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Rated 4 out of 5 by 1 reviewer.
Rated 4 out of 5 by Great tool And like all tools, only works when you use it! It must be embraced daily. When it is it is very handy, saves on studio fees and does all the stuff that I want to see done. Thanks! April 24, 2012
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We do not ship directly from the Gaiam.com internationally. The only DVD's avaliable in Australia can be purchased through our Australian based website.

www.gaiam.com.au
3 years, 7 months ago
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