Total Body Balance Ball Kit

Item# 05-51980_2
$21.98

Use a balance ball to sculpt abs, strengthen arms, and tone legs.

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Resistance training produces maximum results. We’ll help you sculpt and tone your abs, arms and legs with this Total Body program that uses resistance and a balance ball along with a full length DVD workout. Leading fitness instructor Tanja Djelevic takes you through a series of Pilates, yoga and strength moves using the Balance Ball to focus on major muscle groups. You’ll love this low impact yet challenging workout.

Total Body Balance Ball Kit Features:
  • Our highest quality anti-burst Balance Ball
  • Total-body DVD with 3 targeted workouts (60 minutes total)
  • Complete second workout included on bonus DVD (50 minutes)
  • Blaster pump
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Measurements:

Small- 55cm, for heights 5'0" - 5'5".

Medium- 65cm, for heights 5'6" - 5'11".

Large- 75cm, for heights 6'0" - 6'5".

Weight Capacity: 300 lbs. 

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Rated 4.5 out of 5 by 12 reviewers.
Rated 5 out of 5 by Underestimated the comfort Dear Gaiam CS, I have been using the ball for the past two weeks at my office. I underestimated the comfort and the mobility of the ball.  I was in (2) two car accidents a year and half apart. After the second accident, I bulged every disc in my back and neck. Today's office chairs that would be able to sustain my weight and height are too expensive for my office and so I resorted to a memory-foam padding that helped but didn't bring me the comfort as the ball has done in the last two weeks. I have replace my office chair with the ball and when I try to sit in my chair, it just doesn't feel right. A co-worker was impressed by me statement that the ball was more comfortable then the chair so he purchased one from your site earlier this week.  I never write reviews on products to praise them but if this is read by someone suffering back issues and has difficulty with sitting for a long period of time, I would like to tell them that this is a great alternative and hope they find the comfort with the ball as much as I have. The ball also breaks me of bad sitting habits as putting my feet underneath my chair or crossing my legs in the chair. These actions are hard on the hips and I can feel a great difference with the ball. The first week I had a bit of getting use too, but I can't sit on a chair without thinking I should have my ball instead.  Thank you again Best regards, Aaron T. Spears February 26, 2015
Rated 5 out of 5 by Fun and Effective I love this balance ball!  It has been wonderful to loosen up my body after a back surgery 6 months ago.  I used it at PT and then decided to buy one for my home use. With the kit, you can blow up the ball  - and the bonus is that my grandkids love it too! February 13, 2015
Rated 5 out of 5 by i purchased this ball to do some pregnancy yoga ball workouts. so far its been fantastic, especially great for stretching out the lower back. really happy to find a safe ball without the toxic chemicals. also happy to be able to support a conscious minded company with quality products. since i cannot do the workout video during pregnancy due to a lot of the stretches, it will be great for post pregnancy!  very pleased with my purchase. December 30, 2014
Rated 5 out of 5 by The pattern keeps the ball from slipping away. This is very similar to the balance ball I use at the gym. I am very pleased.   November 3, 2014
Rated 5 out of 5 by Just right I am not new to balance balls, but I prefer to buy from environmentally responsible companies, and Gaiam is just that. As I am tall, this ball is exactly right for me. Excellent construction also, as some are not as well made. I use it for core strength (bad back), and also to sit on at the computer (by itself, no ball chair). September 29, 2014
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(14 Questions : 14 Answers)

Product Q&A

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After not using my Gaiam balance ball for nearly a year, I felt it too soft to use.   So, I used my original kit to inflate it to where I thought was right - it was quite firm, with just a touch of give [I just read the wall measurement guide;  thanks for the measuring the wall guidance].

After sitting on it for 5 minutes, it began to deflate.  Thanks for helping!
2 months, 1 week ago
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Oneida, NY, USA
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As long as the Balance Ball Plug is Fully inserted and sitting flush against the material, there should not be any air leaking. It may be time tor a replacement! Please call us at 800-482-3747 and we are happy to further assist.
2 months ago
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Gaiam
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3 months ago
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Anonymous
Boise, ID, USA
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The 65 cm Total Body Balance Ball Kit is only available in teal. We do have another 65cm ball available in Wasabi, item number 95-1584.
3 months ago
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Gaiam
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3 months, 1 week ago
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Mammoth Lakes, CA, USA
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The Total Body Balance Ball Kit is manufactured in China. It is made of PVC, is 6P Free, and BPA Free.
3 months, 1 week ago
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Gaiam
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Starts the intro but not wanting to play the exercises or if does starts then stalls.
5 months, 1 week ago
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Peculiar, MO 64078, USA
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We are sorry to hear that. We will be happy to exchange the DVD for you. For customer service, please contact us via email at customerservice@gaiam.com or if more convenient via phone at 1-877-989-6321
5 months, 1 week ago
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Gaiam
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I bought the balance ball that came with a workout DVD, but I don't have a DVD player. Is there a way I can watch the videos online? 
5 months, 2 weeks ago
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Anonymous
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Unfortunately at this time, the Total Body Balance Ball video is not accessible online. We apologize for any inconvenience.
5 months, 2 weeks ago
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Gaiam
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