Thich Nhat Hanh's Mindful Movements DVD

Item# 84-0443
$15.00
Restore inner balance and refresh your spirit
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Thich Nhat Hanh's Mindful Movements DVD
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Restore peace to the world around you with gentle exercises taught by Zen master Thich Nhat Hanh. Learn to integrate body and mind to restore inner balance and refresh your spirit. Incorporates gentle movements, stretching, breathing and mindfulness training. 38 minutes.
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