The FIRM® Hard Core Fusion DVD with Allie Del Rio Pointer
Hard Core Fusion DVD includes:
- 55-minute complete workout
- 35-minute express workout
- Bonus Learn The Moves feature
Hard Core Fusion is The FIRM's innovative hybrid of cardio and sculpting with remarkable body-transforming power. Acclaimed fitness trainer Allie Del Rio Pointer guides you through slimming cardio and body sculpting exercises that will give you the lean, strong body of your dreams.
The high-energy cardio pushes your body to burn calories while The FIRM's fresh body-sculpting exercises buff up your arms, hips, legs and abs. No matter your fitness level, stick with this solid routine and you'll firm up quickly! USA.
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For more than 25 years, The FIRM has combined sculpting and cardio in a unique, effective way to help you develop the body you’ve always wanted. The FIRM method maximizes your ability to sculpt and shape your entire body, burning up to three times more fat than cardio alone.