The FIRM® Dangerous Curves Ahead DVD with Alison Davis-McLain
- 55-minute total body workout that targets cardio and whole-body sculpting for maximum results
- 35-minute express cardio workout to burn calories
- 30-minute express sculpting workout for sexy curves
- 25-minute express core cardio workout that focuses on your abs
- Bonus: The FIRM® Resistance Loop included!
Overcome weight loss plateaus with the dynamic Dangerous Curves Ahead program. The FIRM® Master Instructor Alison Davis-McLain gives you four powerful, body-sculpting workouts that will definitely keep you engaged and wanting to come back for more.
This program has it all - express cardio and sculpting, and powerful strength-building workouts. Dangerous Curves Ahead adds intensity with The FIRM® Resistance Loop (included) and CardioWeights (not included) to burn fat and sculpt legs, arms, shoulders and abs. Imported.
Please note: A $4.95 flat rate shipping charge applies to this item. Not eligible for shipping discounts.
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For more than 25 years The FIRM has combined weight training with cardio in a unique, effective way to help you develop the body you’ve always wanted. The FIRM method maximizes your ability to sculpt and shape your entire body, burning up to three times more fat than cardio alone.