The FIRM Core Solutions DVD with Alison Davis
Target your core
Core Solutions gives you three super-effective, core and abs sculpting workouts by Master Instructor Alison Davis. Each 10-minute workout targets the front, side and back of your waist to minimize the total package, but with its own special "twist" to help beginners to advanced exercisers flatten their abs. Approx 30 mins.
Please note: A $4.95 flat rate shipping charge applies to this item. Not eligible for shipping discounts.