The FIRM® Cardio Party DVD with Alison Davis, Emily Welsh, Rebekah Sturkie, Annie Lee & Allie Del Rio Pointer
Cardio Party DVD includes:
- 40-minute complete workout
- Beginner modifications so anyone can do it!
The FIRM® Cardio Party workout DVD is an incredible cardio dance workout. This heart-pumping, fat-burning program will get your attention and keep you motivated. Party off the pounds as you rev up your metabolism to burn calories with your favorite FIRM Master Instructors leading the way!
This workout is designed for the novice to the most advanced fitness enthusiast, so no matter your level of expertise you will party with the best of them – no equipment needed.
With the Cardio Party DVD you'll burn calories, shrink your body and have a blast! Feautring Alison Davis, Emily Welsh, Rebekah Sturkie, Annie Lee and Allie Del Rio Pointer. China.
Additional cardio solutions from Gaiam:
For more than 25 years, The FIRM has combined sculpting and cardio in a unique, effective way to help you develop the body you’ve always wanted. The FIRM method maximizes your ability to sculpt and shape your entire body, burning up to three times more fat than cardio alone.