Ten Zen Tummy Toners DVD with Rodney Yee & Cameron Shayne

Item# 05-54534
$14.98
$11.98

Create core definition like never before

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Ten Zen Tummy Toners provides the most effective poses targeted to work your abs from every angle. Join Cameron Shayne and Rodney Yee as they demonstrate the top ten yoga moves designed to help eliminate excess weight and sculpt and define your muscles — all while building a mind-body connection that will keep you engaged, focused and motivated. Recommended props: yoga mat and strap. 40 minutes.

DVD Includes:
  • 20-minute workout with Cameron Shayne
  • 20-minute workout with Rodney Yee

Discover how Gaiam DVDs like this gave one reader the support and motivation she needed to change her body...and her life.

Click to view Rodney Yee's entire DVD collection.

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Rodney Yee was a professional ballet dancer who later studied Iyengar yoga. He travels nationally and internationally to conduct workshops, teacher–trainings and retreats. Rodney has been designing and performing in Gaiam programs for over 10 years. He has been featured on Oprah and other national programs.

 

Cameron Shayne is a high-ranking black belt in both Olympic-style Taekwondo and Yoshukai karate. He has trained for more than 20 years in the martial arts, and for nearly a decade in hatha yoga and meditation techniques.

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Rated 3.3 out of 5 by 7 reviewers.
Rated 5 out of 5 by GREAT WORKOUT!!!! I absolutely love this work out. I prefer the one with Cameron Shayne, as I find it more challenging. Great 20 minute core work out. March 6, 2014
Rated 4 out of 5 by More challenging than I thought... I find the Ten Zen Tummy Toners DVD to be challenging. I am not yet up to doing the full 40 minute workout, but do Rodney Yee's work out one day and then doing a Suzanne Deason DVD one day, I do Cameron Shayne's work out. Basically, I do this DVD every other day. I have noticed that my abs and obliques are sore and feel as though they are tightening up a bit. I can't wait to do the 40 minute work out in the very near future. May 29, 2012
Rated 2 out of 5 by Not focused on tummy While I would give this DVD thumbs up as far as yoga videos go (and that's why I didn't return it) calling this a "tummy toner" DVD is very misleading. There is nothing demonstrated on this DVD that is specific to the tummy - all are great yoga poses, but again, I didn't think I even got the right DVD until I looked at the package several times to make sure. No one even references the tummy during any of the exercises. So if you're looking for tummy toning exercises, take a pass on this DVD. July 1, 2010
Rated 3 out of 5 by Impact I think this would be fine for someone who can handle light jumping and lunging. I didn't realize it contained that when I bought it, and I can only do really low impact exercises because of my knees. However, I thought the content would be very good if not for that, so I would recommend it to others. May 24, 2010
Rated 2 out of 5 by Not all new I own dozens of the Gaiam Yoga DVD's and was looking for something new to recharge my practice. The second half of the disc is an excerpt from one of the Yoga Now! DVD's with Mariel Hemmingway and Rodney Yee, one I already own. I also expected a DVD with the name Ten Zen Tummy Toners to concentrate more on the abs than the exercises in this video do. January 25, 2010
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