Ten Zen Tummy Toners DVD with Rodney Yee & Cameron Shayne
Create core definition like never before
Our Ten Zen Tummy Toners DVD provides the most effective poses targeted to work your abs from every angle. Join Cameron Shayne and Rodney Yee as they demonstrate the top ten yoga moves designed to help eliminate excess weight and sculpt and define your muscles — all while building a mind-body connection that will keep you engaged, focused, and motivated. Recommended props: yoga mat and strap. Total run time: 40 minutes.
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Ten Zen Tummy Toners DVD with Rodney Yee & Cameron Shayne Features:
- Reveals the top ten yoga poses designed to sculpt your muscles
- Emphasizes the mind-body connection that keeps you focused during your practice
- Firms and flattens your abs
Total run time: 40 minutes
Rodney Yee was a professional ballet dancer who later studied Iyengar yoga. He travels nationally and internationally to conduct workshops, teacher–trainings and retreats. Rodney has been designing and performing in Gaiam programs for over 10 years. He has been featured on Oprah and other national programs.
Cameron Shayne is a high-ranking black belt in both Olympic-style Taekwondo and Yoshukai karate. He has trained for more than 20 years in the martial arts, and for nearly a decade in hatha yoga and meditation techniques.