Yoga Conditioning for Women DVD with Suzanne Deason
With Yoga Conditioning for Women you'll experience a series of poses that are great for the female physique. Instructor Suzanne Deason guides you through a remarkable woman-to-woman yoga routine that puts you back in touch with your feminine power while helping you feel more flexible, graceful and purposeful every day. Recommended props: mat, brick, strap and blanket. 100 minutes.
Certified Pilates, yoga and workout instructor Suzanne has created more than 20 best-selling weight loss and fitness programs including Gaiam's 7-time award-winning Yoga and Pilates for Weight Loss DVDs.