Quick Start Yoga For Weight Loss DVD with Suzanne Deason
Simple, powerful tools make weight loss possible
The diet-free Quick Start Yoga for Weight Loss DVD with Suzanne Deason is designed to get you started with weight loss success. The workouts (DVD and audio CD) boost metabolism, shape lean muscle, and give you more energy. Features change-from-within bonus techniques to cultivate mind-body awareness that is necessary to make healthy, positive choices every day. Total run time: 50 minutes.
Click to view Suzanne Deason's entire DVD collection.
Quick Start Yoga for Weight Loss DVD with Suzanne Deason Features:
- Boosts metabolism
- Sculpts lean muscle
- Helps you develop mind-body awareness and self-confidence
- Includes a DVD, Audio CD, and exclusive online access to a weight loss/nutrition guide designed by wellness expert and life coach Dr. James Rouse
Total run time: 50 minutes
Total Body Yoga Practice (30 minutes): Increase your strength and develop lean muscle
Energy Balancing Yoga Practice (20 minutes): Boost your energy to quicken your metabolism and lose weight
BONUS Audio CD: 15 minute beginner yoga practice and exclusive online access to a complete weight loss/nutrition guide designed by wellness expert and life coach Dr. James Rouse