Sun Alarm Relaxation Clock Kit

Item# 06-9736
$79.00

Dawn/dusk simulator clock radio & bonus Sleep CD

Quantity:
Availability:
Print

Wake in a whole new way with our LCD Sun Alarm Clock and Bonus CD. Combines the features of a traditional alarm clock with a sunrise simulator that gradually releases low levels of light triggering the body’s serotonin levels, helping you awaken more naturally, feeling refreshed and invigorated. Ten levels of brightness. Sets from15- to 90-min intervals. Peacefully rouse to 6 kinds of music or nature sounds: flowing water, ocean, bird song and crickets. Long-lasting, energy-efficient LED lights can burn up to 50,000 hours. Easy-to-read digital display. Includes sunset option, fading light to dark. Does not contain mercury. Beeper and AM/FM radio option. Snooze button. Battery backup system (requirese a CR 2032 cell battery) and security feature that activates the lamp at random intervals to deter intruders. 5½"H x 5"W x 5½"D. China. At night help quiet your mind and relax your body with naturopathic physician James Rouse as he guides you through easy mental techniques and breathing exercises for a more peaceful slumber. Features soothing music. 47 min. USA.

Sun Alarm Clock Features:
  • Energy-efficient LED lights provide 50,000 hours of use time
  • Awaken feeling refreshed and invigorated
  • Ten levels of brightness
  • Sets from15- to 90-min intervals
  • Four kinds of music or nature sounds
  • Easy-to-read digital display
  • Includes sunset option, fading light to dark
  • Does not contain mercury
  • Beeper and AM/FM radio option
  • Snooze button
  • 9V battery backup system
Sleep CD Features::
  • Learn how to calm wakeful thoughts
  • Practice breathing exercises to release physical tension
  • Includes soothing instrumental music
  • Take it with you at home or away
  • Great to help you unwind, body and mind
Track Listing:
  1. Guided Relaxation for Sleep (12:43) with Dr. James Rouse, music by Benjamin Davis
  2. Peace (25:06) by Benjamin Davis
  3. Tranquillity (9:58) by Chris Mickle
PrintSun Alarm Clock: 5½"H x 5"W x 5½"D
DVD: 47 minutes
China
PrintHow the Sun Alarm works:
With the low levels of light utilized in dawn simulation devices, one might wonder how it can be possible to actually wake up to it. The answer lies in the fact that human eyes are ultra-sensitive to light in the early morning. As a result of having been in darkness all night long, they are able to perceive and register even the smallest amounts of light.
When our eyes detect this increased level of light, a signal is sent to the brain's pineal gland. The pineal then triggers the production of the hormone serotonin, which causes us to slowly awaken. This natural method of waking leaves us feeling refreshed and energized.

Sleep CD:
For many, quieting the mind to prepare for sleep is a nightly chore; yet restoring healthy sleep cycles lies within your own power. Whenever you find your thoughts keeping you awake, listen to the soothing techniques and music in this program created and guided by naturopathic physician James Rouse — and get to sleep fast. James Rouse holds a doctorate in naturopathic medicine from National College in Portland, Oregon, the oldest accredited naturopathic medical school in the nation. His multidisciplinary background includes psychology and yoga as well as post-doctorate work in Chinese, Tibetan and Ayurvedic medicine. He is a true believer in total well-being, a lifestyle that empowers you to do what you love most and achieve your best in life.

Composer: Benjamin Davis
Producer: Chris Mickle
Print
Rated 3.4 out of 5 by 13 reviewers.
Rated 3 out of 5 by Nice idea but not sold on it yet I love the idea of this alarm, but I haven't found it the easiest to use and after having had it for a few weeks am wondering if it was a good purchase. I like waking up to the light gradually, but I still feel as if I'm getting up before sunrise. The buttons are too small and hard to push; you have to use both hands because otherwise you just push it around the table. I've only used the nature sounds because the radio seems to have limited power and there is no dial to tell which station number you're on. I wish that I had gotten the alarm with the CD or MP3 capacity. It took me a few days to figure out, and I'm glad that I set my old alarm at the beginning or I wouldn't have made it to work on time. November 7, 2011
Rated 5 out of 5 by FINALLY! Regular beeping alarm clocks jar me out of deep sleep, leaving me disoriented and crabby. I tried clocks that played music and the loud CLICK before the music came on was what woke me up. Almost as bad. This clock is magical. No clicks. No more being dragged into consciousness in a dark room. I gradually wake as the light increases and my cue to rise is a soft trickle of water. Fantastic. I agree that the settings are not intuitive and you cannot see the time at night, so I still leave a regular clock on also. Small price. I LOVE this thing! November 2, 2011
Rated 4 out of 5 by Great way to wake up! I often struggle to get up in the morning, especially when it's dark outside. Having the light gradually increase as my wake up time approaches has helped me wake up more naturally as opposed to a screeching alarm in the dark. The instructions were not particularly helpful and I still can't figure out how to get the "sunset" option working. I give it 4 stars because the thing is just not intuitive to figure out even with the instructions. Overall I am very happy with this product. September 14, 2011
<<prev 2 3
Print
Rated 3.4 out of 5 by 13 reviewers.
Rated 3 out of 5 by Nice idea but not sold on it yet I love the idea of this alarm, but I haven't found it the easiest to use and after having had it for a few weeks am wondering if it was a good purchase. I like waking up to the light gradually, but I still feel as if I'm getting up before sunrise. The buttons are too small and hard to push; you have to use both hands because otherwise you just push it around the table. I've only used the nature sounds because the radio seems to have limited power and there is no dial to tell which station number you're on. I wish that I had gotten the alarm with the CD or MP3 capacity. It took me a few days to figure out, and I'm glad that I set my old alarm at the beginning or I wouldn't have made it to work on time. November 7, 2011
Rated 5 out of 5 by FINALLY! Regular beeping alarm clocks jar me out of deep sleep, leaving me disoriented and crabby. I tried clocks that played music and the loud CLICK before the music came on was what woke me up. Almost as bad. This clock is magical. No clicks. No more being dragged into consciousness in a dark room. I gradually wake as the light increases and my cue to rise is a soft trickle of water. Fantastic. I agree that the settings are not intuitive and you cannot see the time at night, so I still leave a regular clock on also. Small price. I LOVE this thing! November 2, 2011
Rated 4 out of 5 by Great way to wake up! I often struggle to get up in the morning, especially when it's dark outside. Having the light gradually increase as my wake up time approaches has helped me wake up more naturally as opposed to a screeching alarm in the dark. The instructions were not particularly helpful and I still can't figure out how to get the "sunset" option working. I give it 4 stars because the thing is just not intuitive to figure out even with the instructions. Overall I am very happy with this product. September 14, 2011
<<prev 2 3
 
© 2014 Gaiam Inc.
All Rights Reserved
Site Map
Privacy Policy | Terms of Use
verisign secured McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams