Summer Sanders Prenatal Workout DVD
Stay safely in shape during pregnancy
Olympic gold medalist Summer Sanders and her personal trainer, Keri Crockett will help you stay strong and sexy while expecting. Choose from full-length to express workouts. At seven months along in this program, Summer demonstrates proper form for each exercise, always aware of the vast changes your body is undergoing. This safe prenatal program will help you remain active and fit during your pregnancy, as well as help you regain your strength and stamina post pregnancy. Feel and look better throughout your pregnancy. 160 min. USA.
Improve posture, strength and muscle tone — even experience a smoother delivery with Summer Sanders Prenatal Workout DVD.
Summer Sanders Prenatal Workout DVD Benefits:
- Safe, medically-approved prenatal exercises
- Select from full-length to express workouts
- Exercises tailored to every trimester
- Feel and look better all the way to delivery
- Improve posture, strength, and muscle tone
- Experience a smoother delivery
- Includes custom cardio and toning routines
- Receive professional personal trainer advice
Also available, our Prenatal DVD Kit which combines Summer Sanders Prenatal Workout DVD , Prenatal Yoga DVD and Prenatal Gurmukh DVD at a special value.
Additional resources to consider:
- Discover how yoga can help enhance fertility, naturally.
- Get relief from back, hip, pelvic and joint pain with natural pregnancy solutions like yoga.
- Learn how yoga helps even out the highs and lows of the hormone roller coaster.
Four-time Olympic medalist Summer Sanders is not just a champion swimmer, she’s also a new mom. In addition to her athletic success, she’s a familiar face on TV, hosting numerous sporting series, events and specials. She lives with her ski racer husband and their two children in Park City, Utah.