Restore Strong Core & Back Kit

Item# 05-58273
$14.98
$11.98

Total core strengthening and wellness workout

Gift wrapping available
Quantity:
Availability:
Print

Incorporate our Strong Core and Back Kit into your weekly workouts for a stronger, healthier back and firmer midsection. Our unique peanut-shaped ball is key to helping engage your core more efficiently with every exercise. Stretch and strengthen your spine while increasing your range of motion. Kit comes with an anti-burst CoreFit Ab Ball that’s free of six of the most harmful phthalates. DVD includes two 10-minute workouts: “Core Focus” targets those hard-to-reach places helping you build strength throughout your midsection; “Strong Core and More” adds more challenge with standing moves requiring greater control and concentration. Bonus feature, “Back Pain Relief,” delivers a 10-minute stretch routine. Ball pump included. China.

View our entire Restore Collection

Strong Core & Back Kit Benefits:
  • Stretch and strengthen your spine
  • Alleviate back pain
  • Improve your overall midsection
  • Strengthen core muscles to prevent injury
  • Unique peanut-shape supports the spine and lower legs
  • Increase range of motion
  • Correct posture and form
  • DVD features Shannon Fable
  • Made exclusively by Gaiam
Strong Core & Back Kit Includes:
  • Anti-Burst CoreFit Ab Ball; free of the most harmful phthalates
  • Strong Core & Back Workout DVD
  • Bonus Downloadable Back Pain Relief Workout
Strong Core & Back Workout DVD Includes:
  • “Core Focus” targets those hard-to-reach places helping you build strength throughout your midsection
  • “Strong Core and More” adds more challenge with standing moves requiring greater control and concentration
Print

DVD: 20 minutes

10" anti-burst therapy ball

Inflated ball measures 9 x 4.5”(diameter)

Print
Rated 4 out of 5 by 16 reviewers.
Rated 5 out of 5 by good for the back I recently had lower back surgery, and could no longer do my pilates dvd. i was thrilled to find this dvd with the bonus cushion. Its great and just enough of a work out without any pain. thank you once again GAIAM July 30, 2012
Rated 5 out of 5 by Dog Loved It Too Much It will be a bit hard to go without my green peanut ball for a week. I've used it daily since it was delivered to me several months ago and my health has improved in ways I never thought possible. You can get good strategic decompression with this small, thoughtfully shaped ball. I even take it with me when I go to my sit down job. So easy to carry in large handbag. Unfortunately, my dog thought he'd try it too. Well, it's definitely not dog bite proof. I'm ordering 3 more just in case I forget and leave it on the floor again. March 15, 2012
Rated 5 out of 5 by Fantastic I wasn’t really expecting what this product delivers; it seemed a bit too simple. I use it with the CD at least twice a day for my popping hip to diminish the evening moans and pops my family has been enduring. The pain in my neck and back when doing crunches doesn’t happen with this item. I love the little "peanut" and what a great price. February 15, 2012
Rated 5 out of 5 by a great restorative work out! I have some back injuries and I really had hard time getting started on core strengthening. This isn't really for anyone who's looking for a six pack but more for those who are trying to get back in shape. It's really awesome! November 3, 2011
Rated 5 out of 5 by simple yet effective it's great to pop the mid-section of you back; I also use it for extra neck and back support on my desk chair. plus it makes use in the tub as a head rest October 22, 2011
<<prev 2 3 4 next>>
Print
Rated 4 out of 5 by 16 reviewers.
Rated 5 out of 5 by good for the back I recently had lower back surgery, and could no longer do my pilates dvd. i was thrilled to find this dvd with the bonus cushion. Its great and just enough of a work out without any pain. thank you once again GAIAM July 30, 2012
Rated 5 out of 5 by Dog Loved It Too Much It will be a bit hard to go without my green peanut ball for a week. I've used it daily since it was delivered to me several months ago and my health has improved in ways I never thought possible. You can get good strategic decompression with this small, thoughtfully shaped ball. I even take it with me when I go to my sit down job. So easy to carry in large handbag. Unfortunately, my dog thought he'd try it too. Well, it's definitely not dog bite proof. I'm ordering 3 more just in case I forget and leave it on the floor again. March 15, 2012
Rated 5 out of 5 by Fantastic I wasn’t really expecting what this product delivers; it seemed a bit too simple. I use it with the CD at least twice a day for my popping hip to diminish the evening moans and pops my family has been enduring. The pain in my neck and back when doing crunches doesn’t happen with this item. I love the little "peanut" and what a great price. February 15, 2012
Rated 5 out of 5 by a great restorative work out! I have some back injuries and I really had hard time getting started on core strengthening. This isn't really for anyone who's looking for a six pack but more for those who are trying to get back in shape. It's really awesome! November 3, 2011
Rated 5 out of 5 by simple yet effective it's great to pop the mid-section of you back; I also use it for extra neck and back support on my desk chair. plus it makes use in the tub as a head rest October 22, 2011
<<prev 2 3 4 next>>