Sound Yoga Nada Yoga DVD
Item# 84-0209
$20.00
Develop breathing and body awareness techniques
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The mystic practice of Nada Yoga (Yoga of Sound) is a tool for healing, empowerment and self-realization. Learn specific body movements and vocal techniques to develop breath and body awareness, enhance creativity and intuition, balance chakras and promote inner harmony. 76 minutes.
The mystic practice of Nada Yoga (Yoga of Sound) is a tool for healing, empowerment and self-realization. Learn specific body movements and vocal techniques to develop breath and body awareness, enhance creativity and intuition, balance chakras and promote inner harmony. 76 minutes.
Print76 Minutes.
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Shanti Shivani is a renowned yoga instructor who explores the healing properties of sound through a technique known as Nada Yoga. Nada Yoga practitioners calm the mind and relieve stress with a series of calming and empowering yoga poses and vocalizations.
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