Self Care® is about giving yourself the gift of wellness. In this life we only have one body, and how we treat this temple reflects on our overall happiness and well being, not to mention our life span and immediate health. Using products that are made from natural materials, exercising regularly, and taking time off to relax and de-stress are all ways in which we can care for ourselves and ensure that our temple is clean, strong, and worthy of receiving all the blessings that come with a healthy mind, body and spirit.
This is why Gaiam has teamed up with the Self Care® brand to bring you products that help you take care of yourself and live a long, happy, healthy life. Here are some examples: