Rated 5 out of 5 by 5
Rated 5 out of 5 by Kate58 Great workout!
Really like this Yoga practice! Sean is so calm and she let's you get into a pose before going on.
July 15, 2014
Rated 5 out of 5 by carol13 Fresh and New
This was a new type of yoga for me - I have traditionally used Rodney Yee and love them. This was new and fresh and different and I loved it as well. She has a different teaching style and emphasizes correct alignment which I found very helpful.
June 18, 2014
Rated 5 out of 5 by Balletlover An Excellent Vinyasa DVD
Having been a student of yoga for the past year and a half, with a preference for the vinyasa practice, I have found this DVD to be both effective and challenging. I would recommend this DVD to students at an advanced beginner or intermediate level (especially the 65-minute workout). Some of the asanas may be a bit daunting to beginning practitioners of yoga.
Seane Corn is an excellent instructor whose soothing voice and manner enhance the workout. I especially like the fact that she takes the time to explain the purpose of each asana (which is a missing facet of many yoga DVDs).
April 7, 2012
Rated 5 out of 5 by TheMarie GREAT De-Stress Yoga
Honestly, I think that the quality of this DVD (just like any other yoga DVD) depends on what you are looking for. If you're looking for a hardcore power yoga workout, then this probably isn't the best DVD for you. If you're looking for a relaxing yet challenging workout that will help you de-stress, calm down, clear your head, and release toxins/negative energy, then this could be the perfect DVD for you.
As for the workout itself, Seane Corn is a great instructor. She has a very soothing voice, which immediately makes you feel calmer, and she is easy to follow. The only thing that I did not like (and this is more of a personal preference) is that I thought that 35 minutes was kind of an awkward length for a yoga routine.
January 28, 2012
Rated 5 out of 5 by CatherineB1 Love Seane Corn
Have been listening to an audio book from Seane about detox flow. Was thrilled to get the DVD. As always a good investment. Whether a beginner or not this is perfect!
December 7, 2011