Yoga Burn DVD with Rodney Yee

Item# 05-54143
$14.98

Rodney Yee teaches how to slow your practice in order to slow metabolism and build a sculpted body

Special Offer: Buy any 2 DVDs for just $16.98. Discount pricing applies to all DVDs under $20; does not apply to DVD sets (final discount reflected in cart) (Details)
Gift wrapping available
Quantity:
Availability:
Video
Print

Speed up your metabolism by slowing your yoga practice down. Deliver deep, immediate results. Build a sculpted physique and greater mental focus. Yoga Burn DVD is created and led by Rodney Yee. This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle and boosts metabolism faster and challenges your mind more than other yoga programs, expanding your limits in both your practice and your life. Intermediate/advanced. Recommended prop: yoga mat. 60 minutes.

Discover how Gaiam DVDs like this gave one reader the support and motivation she needed to change her body...and her life.

Click to view Rodney Yee's entire DVD collection.

Print

Rodney Yee was a professional ballet dancer who later studied Iyengar yoga. He travels nationally and internationally to teach workshops, teacher-trainings and retreats. Rodney has been designing and performing in Gaiam programs for over 10 years. He has been featured on Oprah and other national programs.

Print
Rated 4.9 out of 5 by 23 reviewers.
Rated 5 out of 5 by Excellent all-over workout This is an excellent video! The slower speed let you feel each pose, and you really feel like all areas get a good workout. No arm balances which is nice some days! April 15, 2013
Rated 5 out of 5 by Awesome session This is a great DVD. It wasn't as challenging as I thought it would be with a title like "yoga burn," but I still felt I got a good workout with it. Also the relaxation piece is really nice. May 8, 2012
Rated 5 out of 5 by Ease of Mind yet a Work Out I am very new to Yoga having only been doing 'Elements: Am Pm' twice a week for about 2 months prior to this purchase, and am just thrilled to have purchased this DVD. It has pushed, pulled, and challenged my body in ways no other work out has done, yet I feel completely refreshed and accomplished at the end of the 60 minutes. I went from reaching halfway down my shins to now touching (almost palming) the floor when doing toe touches. I struggle with some poses, but know with time this will change. Rodney Yee is terrific-- a great instructor! Highly recommended! February 15, 2012
Rated 5 out of 5 by Yoga Burn is awesome! I am new to yoga (started doing classes within the past year) and bought the Rodney Yee video due to high recommendations from the yoga instructor. I bought the two-pack with Yoga Burn and Strength Building Yoga. I put Strength Building Yoga in first and within minutes was popping the video out due to its advanced level. I am nowhere near capable of tossing my legs up into the air and doing a handstand! Not yet anyhow. I then put in Yoga Burn and thankfully this was doable. He performs the moves much slower than the yoga teacher, which requires deliberation. His voice instruction along with the pleasant music is meditative, and after stretching, twisting, and challenging my muscular coordination for 56 minutes, I feel complete relaxation. During the past few months of usage, my poor balance during poses has improved greatly. Rodney Yee has substantially improved my well-being with this DVD, and I highly recommend it! December 17, 2011
Rated 5 out of 5 by Multi Purpose I got this DVD,hoping for more intense exercise. I found that the yoga is so flowing, it's actually meditative for me too, plus keeps my muscles working; strengthening and de stressing, all in one Actually, someone else mentioned "hypnotic"....it is...the time flies by and when you're done, your muscles have had a workup and you are all de-stressed. Awesome DVD. January 28, 2011
2 3 4 5 next>>
Print
(2 Questions : 4 Answers)

Product Q&A

Ask your questions. Share your answers.

 
 
« Back
 
I've picked up Rodney Yee's Yoga For Beginners, and I'd like to slowly work my way though several more of his videos.

Is there an appropriate order in which I should try the other videos?

Thank you.
4 years, 5 months ago
0points
0out of 0found this question helpful.
Was this helpful?Yes0No0

Answers

Top 1000 Contributor
Top 1000 Contributor
Answer: 
His Power Yoga Total Body is exceptional! I'm a beginner too and can do most of the poses in it, and the ones I can't, I can definitely see myself improving as I keep practicing.
2 years, 5 months ago
0points
0out of 0found this answer helpful.
Was this helpful?Yes0No0
Vote as Best Answer
Thanks for Voting

Top 500 Contributor
Top 500 Contributor
Answer: 
I started with his Power Yoga Flexibility, and that seemed like a good base. It's a shorter workout but introduces you to his style, and the flow is similar to Yoga Burn. Since you've already done Yoga for Beginners, you could maybe start with Flexibility. It's also a good DVD to have around if you ever need a quicker workout!
3 years ago
0points
0out of 0found this answer helpful.
Was this helpful?Yes0No0
Vote as Best Answer
Thanks for Voting

Number One Contributor
Number One Contributor
Answer: 
There is no sequence you need to follow however I would try a couple more Rodney titles under the beginners section before moving onto this title.
4 years, 5 months ago
by
Gaiam Corporate Office
Read all my Q&A
0points
0out of 0found this answer helpful.
Was this helpful?Yes0No0
Vote as Best Answer
Thanks for Voting
5 years, 2 months ago
by
Australia
Read all my Q&A
0points
0out of 0found this question helpful.
Was this helpful?Yes0No0

Answers

Best Answer
BEST ANSWER
Number One Contributor
Number One Contributor
Answer: 
This item is the DVD only and doesn't feature the gloves like the Yoga Burn Set did. We no longer sell the set. This DVD doesn't require gloves but is in the same style as the DVD from the set. If you wanted to get the same affect as the set you could use wrist and or ankle weights, which can be found locally.
5 years, 2 months ago
+1point
1out of 1found this answer helpful.
Was this helpful?Yes1No0
Vote as Best Answer
Thanks for Voting
1 of 1
1 of 1
 
© 2014 Gaiam Inc.
All Rights Reserved
Site Map
Privacy Policy | Terms of Use
verisign secured McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams