Rated 4.9 out of 5 by 26
Rated 5 out of 5 by akkis Yoga Burn makes you feel the burn
I've loved every Rodney Yee DVD I've purchased, but this one takes the cake. The workout is well paced, comprehensive, and really makes you sweat! I liked the variety of the moves, and by the end I was working hard and looking forward to relaxing! Great purchase!
July 24, 2011
Rated 5 out of 5 by Tawn MOST REWARDING PRACTICE!!!!
This is simply one of the Best, most elevating yoga practices I have ever done. Very meaningful, and thoughtful as the movements are slow and methodical.
Let's put it this way, I had three 7 year old boys playing in my home as I did my practice. During Savasna, I fell ASLEEP from the contentment and the warmth of my body after doing this amazing practice for approximately 20 minutes!
This is a MUST at least once a week, to truly refocus and regain the serenity that yoga gives you in its highest form.
A TRUE GIFT FOR A BUSY MOM!
April 23, 2011
Rated 5 out of 5 by deelou worth every penny
I've purchased several Gaiam yoga and pilates videos and have enjoyed every single one but, this one is my favorite. It is very thorough and energizing---a perfect way to start the day! Definitely worth the small asking price!!!
August 25, 2010
Rated 5 out of 5 by Tawnie I wish I had tried this one sooner
I just added this to my Rodney Yee and Suzanne Deason DVD;s. I loved the workout-as challenging as you want to make it and helps me stay centered and focused. Rodney Yee DVD's have helped me restart my life in such a positive way during and after an excrutiating divorce. I am now more fit and balanced than ever in my life, and excited about the possibilities opening up before me. I know I wouldn't be where I am today without the benefits of daily morning practice (I figured if I couldn't sleep I might as well get up and do yoga. I can sleep now, but will never give up my morning practice, every day. I wish I could thank Rodney in person for how much he has helped me. I'm sorry, I can't help getting a little emotional about the positive influences he has had.
July 18, 2010
Rated 5 out of 5 by yogakid Rodney's best DVD
I own all of Rodney's DVD's and this is my absolute favorite!! The more I practice, the better the DVD becomes!! I highly, highly recommend this DVD!!!
May 27, 2010