Yoga Burn DVD with Rodney Yee

Item# 05-54143
$14.98
$11.98

Rodney Yee teaches how to slow your practice in order to slow metabolism and build a sculpted body

Special Offer: Buy any 2 DVDs for just $16.98. Discount pricing applies to all DVDs under $20; does not apply to DVD sets (final discount reflected in cart) (Details)
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Speed up your metabolism by slowing your yoga practice down. Deliver deep, immediate results. Build a sculpted physique and greater mental focus. Yoga Burn DVD is created and led by Rodney Yee. This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle and boosts metabolism faster and challenges your mind more than other yoga programs, expanding your limits in both your practice and your life. Intermediate/advanced. Recommended prop: yoga mat. 60 minutes.

Discover how Gaiam DVDs like this gave one reader the support and motivation she needed to change her body...and her life.

Click to view Rodney Yee's entire DVD collection.

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Rodney Yee was a professional ballet dancer who later studied Iyengar yoga. He travels nationally and internationally to teach workshops, teacher-trainings and retreats. Rodney has been designing and performing in Gaiam programs for over 10 years. He has been featured on Oprah and other national programs.

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Rated 4.9 out of 5 by 23 reviewers.
Rated 5 out of 5 Best for relaxation and meditation Love this video- every video by Rodney Yee is always the best! This is the one video that I can actually find peace and meditation. After practicing this video, I feel much more relaxed the rest of the day. Not only does it have calming benefits by releasing tension, but the stretching helps one become more flexible too. January 11, 2010
Rated 4 out of 5 by Good at home workout This is a good workout to use at home. The difficulty level is fairly low, but I do hot yoga at lease three time per week. It does help with poses and ensuring proper alignment. Great video for a beginner or those who need a good at home video. August 25, 2011
Rated 5 out of 5 by Yoga Burn makes you feel the burn I've loved every Rodney Yee DVD I've purchased, but this one takes the cake. The workout is well paced, comprehensive, and really makes you sweat! I liked the variety of the moves, and by the end I was working hard and looking forward to relaxing! Great purchase! July 24, 2011
Rated 5 out of 5 by MOST REWARDING PRACTICE!!!! This is simply one of the Best, most elevating yoga practices I have ever done. Very meaningful, and thoughtful as the movements are slow and methodical. Let's put it this way, I had three 7 year old boys playing in my home as I did my practice. During Savasna, I fell ASLEEP from the contentment and the warmth of my body after doing this amazing practice for approximately 20 minutes! This is a MUST at least once a week, to truly refocus and regain the serenity that yoga gives you in its highest form. AMAZING!!!! A TRUE GIFT FOR A BUSY MOM! April 23, 2011
Rated 5 out of 5 by worth every penny I've purchased several Gaiam yoga and pilates videos and have enjoyed every single one but, this one is my favorite. It is very thorough and energizing---a perfect way to start the day! Definitely worth the small asking price!!! August 25, 2010
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Rated 4.9 out of 5 by 23 reviewers.
Rated 5 out of 5 Best for relaxation and meditation Love this video- every video by Rodney Yee is always the best! This is the one video that I can actually find peace and meditation. After practicing this video, I feel much more relaxed the rest of the day. Not only does it have calming benefits by releasing tension, but the stretching helps one become more flexible too. January 11, 2010
Rated 4 out of 5 by Good at home workout This is a good workout to use at home. The difficulty level is fairly low, but I do hot yoga at lease three time per week. It does help with poses and ensuring proper alignment. Great video for a beginner or those who need a good at home video. August 25, 2011
Rated 5 out of 5 by Yoga Burn makes you feel the burn I've loved every Rodney Yee DVD I've purchased, but this one takes the cake. The workout is well paced, comprehensive, and really makes you sweat! I liked the variety of the moves, and by the end I was working hard and looking forward to relaxing! Great purchase! July 24, 2011
Rated 5 out of 5 by MOST REWARDING PRACTICE!!!! This is simply one of the Best, most elevating yoga practices I have ever done. Very meaningful, and thoughtful as the movements are slow and methodical. Let's put it this way, I had three 7 year old boys playing in my home as I did my practice. During Savasna, I fell ASLEEP from the contentment and the warmth of my body after doing this amazing practice for approximately 20 minutes! This is a MUST at least once a week, to truly refocus and regain the serenity that yoga gives you in its highest form. AMAZING!!!! A TRUE GIFT FOR A BUSY MOM! April 23, 2011
Rated 5 out of 5 by worth every penny I've purchased several Gaiam yoga and pilates videos and have enjoyed every single one but, this one is my favorite. It is very thorough and energizing---a perfect way to start the day! Definitely worth the small asking price!!! August 25, 2010
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