Rodney Yee's Yoga Ball® Beginner's Kit

Item# 05-55178
$29.98
$8.99
Improve alignment, flexibility and balance
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  • Get started in the amazing and beneficial practice of yoga
  • Yoga guru Rodney Yee guides through a beginning yoga program
  • Improve alignment, flexibility and balance
  • Includes earth-friendly anti-burst yoga ball
  • 30-min. DVD, yoga gloves, strap and pump


Achieve a sense of wellbeing and restored energy while improving alignment, flexibility and balance with Rodney Yee’s Yoga Ball® Beginner’s Kit. Let renowned yogi Rodney Yee guide you through this gentle program to help you get started in the amazing and beneficial practice of yoga. The eco-friendly ball contours to your body, supporting you during poses. Start with a 20-min. workout that is ideal for beginners. Then cool down with a 10-min. strap workout for a relaxing stretch. Comes with an 18" (45cm) eco-friendly anti-burst yoga ball, DVD, yoga gloves, strap and pump. China.

Click to view Rodney Yee's entire DVD collection.

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Includes:

  • 20-minute yoga workout and 10-min. strap workout on DVD
  • 18" (45cm) eco-friendly anti-burst yoga ball with pump
  • yoga gloves
  • yoga strap
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Rodney Yee was a professional ballet dancer who later studied Iyengar yoga. He travels nationally and internationally to teach workshops, teacher-training and retreats. Rodney has been designing and performing in Gaiam programs for over 10 years. He has been featured on Oprah and other national programs.

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Rated 4.5 out of 5 by 2 reviewers.
Rated 4 out of 5 by Good beginner's workout When I first got the DVD, I had a problem with it. It only played 80% and froze. I called Gaiam, they sent me a replacement right away. Didn't even have to bother to send the defected one back. Very pleased with Customer Service. Thank you. The workout is good. Nice way to use the ball for stretches and poses. I got it for my husband who is not so good at following fast sequences and is not flexible. He managed thru the first time and felt good. We will continue to practice. Good stretches for the back. The strap routine is nice also. December 5, 2011
Rated 5 out of 5 by Great for Stretching...but... All the equipment was great quality and perfect condition, but the DVD was very poor quality. I returned the package 3 times and still could not get a quality DVD. The sad thing is for about 10 min into the DVD...the exercise was easy to follow and the sounds were soothing and reassuring...but then the DVD started to skip and I lost the sound...I was so sad... June 24, 2011
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(4 Questions : 4 Answers)

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My mom is on the heavier side and was wondering what the weight restrictions are for the ball. She and I are the same height but she is like a hundred pounds heavier than me.
1 year, 4 months ago
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Michigan
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The ball is an anti-burst ball but the recommended weight limit is 250 lbs.
1 year, 3 months ago
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Gaiam corporate office
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I received the Yoga Ball Workout as a gift so I was so excited to try it. But when I tried to play the dvd it didn't play the Yoga Ball for Beginners Workout the screen went completely black & for the Strap Practice for Beginners it started playing but then the screen went black too. I tried several times to play it but it keep doing the same thing. I really want to have this dvd specially for the Yoga Ball workout. So I will like to know if could get a replacement dvd?
2 years, 11 months ago
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Anonymous
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If you email me at ProductSpecialist@gaiam.com I can have a replacement disc sent out to you.
2 years, 11 months ago
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Gaiam Corporate Office
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3 years ago
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Anonymous
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We do not sell the DVD individually. Also the size of the ball included in this kit is 45 cm, which is 10 cm small than the smallest size of the balls we offer. If you were to try and do this routine with a larger ball you might not be able to do all the poses.
3 years ago
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Gaiam Corporate Office
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I purchased the Yoga Ball Workout and had to return it 3 times because the DVD was below quality...the dvd skipped and was unuseable. I really want to keep this workout because for the first 10 minutes it was great...so how do I get a good quality dvd to replace the one I have?
3 years, 2 months ago
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Woodland Hills, CA
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If you send me your mailing address along with this question I can have a new copy made in house so I can check it to make sure it plays all the way through. You can reach me at ProductSpecialist@gaiam.com
3 years, 2 months ago
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Gaiam Corporate Office
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