Rated 4.9 out of 5 by 13
Rated 4 out of 5 by ChasT Great for keeping a constant practice at home.
I love the Rodney Yee yoga practice series. The only thing that keeps me from giving a higher rating is that the videos cannot be saved on personal computers. I use them regularly which means that they wear out and then I need to purchase again. It isn't just the cost that bother me but do we really need to waste resources, CDs, mailing, shipping? This all has a carbon footprint.
October 30, 2014
Rated 5 out of 5 by Cher63 Abs Yoga for Beginners I've had since it first came out on videotape. I wanted the DVD just in case this particular practice ever becomes unavailable. Working out a few days a week with this video is guaranteed to keep your abs in shape. The key is listening to Rodney's instructions on breathing and following through with that breathing technique through the practice.
September 20, 2014
Rated 5 out of 5 by tromboneyogi Buy This One!
I would recommend this DVD to any friend who has ever been curious about yoga. Rodney Yee has such a positive demeanor and style that come through, even when you're not in person. The workout is long enough to give anyone a good idea of how yoga works, but short enough that it's not exhausting for a beginner. I always feel AWESOME after a round of this in the early afternoon. Very accessible, and with just enough challenge to keep it interesting.
August 18, 2011
Rated 5 out of 5 by Gweenyt BEST PURCHASE EVER
I brought this dvd again after I wore my other one out! I would reccommend it enthusiastically!!!!
March 17, 2011
Rated 5 out of 5 by BilliB Abs Yoga for Beginners
Incredible toning with ease through Rodney Yee's precise instruction and demonstration in process. I alternate this with 'Yoga for Back Care' to gain speed, wonderful balance, and long-lasting results. So effective, this is the 3rd time I've bought this DVD in 10 years, after friends & family 'borrowed' it when they asked how I boosted my energy and strength. I've recommended it to new mothers, teenagers and friends challenged with fibromyalgia. I'm happy to know I can send them to Gaim's shelves now!
December 22, 2010