Abs Yoga For Beginners DVD with Rodney Yee

Item# 90-0050

Sculpt lean abs with this targeted yoga practice

Special Offer: Buy any 3 DVDs for just $18.98. Discount pricing applies to all DVDs under $20; does not apply to DVD sets (final discount reflected in cart) (Details)

Abs Yoga for Beginners DVD with Rodney Yee will help you build functional core strength to look and feel your best. Practice begins with essential breathing exercises to release tension and support a healthy posture. The rest of the practice is spent performing strengthening moves to build strong and elastic abs. To conclude your practice, sink into deep relaxation to integrate the vital energy you've created. Total run time: 30 minutes.

Click to view Rodney Yee's entire DVD collection.

Abs Yoga for Beginners DVD with Rodney Yee Features:

  • Targeted yoga practice to sculpt strong abs
  • Focuses on intentional breathing exercises
  • Uses the weight of your own body to tone your core

Total run time: 30 minutes

Rated 4.9 out of 5 by 14 reviewers.
Rated 5 out of 5 by Really works. I rented this video at the local library and after the first workout, I knew I had to have my own copy. I enjoy Rodney Yee's instruction so well, I ordered five different tapes. January 19, 2015
Rated 4 out of 5 by Great for keeping a constant practice at home. I love the Rodney Yee yoga practice series.  The only thing that keeps me from giving a higher rating is that the videos cannot be saved on personal computers.  I use them regularly which means that they wear out and then I need to purchase again.  It isn't just the cost that bother me but do we really need to waste resources, CDs, mailing, shipping?  This all has a carbon footprint. October 30, 2014
Rated 5 out of 5 by Abs Yoga for Beginners I've had since it first came out on videotape. I wanted the DVD just in case this particular practice ever becomes unavailable. Working out a few days a week with this video is guaranteed to keep your abs in shape. The key is listening to Rodney's instructions on breathing and following through with that breathing technique through the practice. September 20, 2014
Rated 5 out of 5 by Buy This One! I would recommend this DVD to any friend who has ever been curious about yoga. Rodney Yee has such a positive demeanor and style that come through, even when you're not in person. The workout is long enough to give anyone a good idea of how yoga works, but short enough that it's not exhausting for a beginner. I always feel AWESOME after a round of this in the early afternoon. Very accessible, and with just enough challenge to keep it interesting. August 18, 2011
Rated 5 out of 5 by BEST PURCHASE EVER I brought this dvd again after I wore my other one out! I would reccommend it enthusiastically!!!! March 17, 2011
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Is this a region 3 dvd? Will it work in Singapore?
9 months ago
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Top 10 Contributor
Unfortunately this will not work in Singapore. This DVD is a region 1 disc. If you are interested in our videos, you may want to look at GaiamTV.com. This is a subscription based service that allows you to stream videos to your computer or television.

Visit Gaiamtv.com for more information!
9 months ago
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