Abs Yoga For Beginners DVD with Rodney Yee

Item# 90-0050
$14.98
$11.98

Sculpt lean abs with this targeted yoga practice

Special Offer: Buy any 2 DVDs for just $16.98. Discount pricing applies to all DVDs under $20; does not apply to DVD sets (final discount reflected in cart) (Details)
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Abs Yoga for Beginners DVD with Rodney Yee will help you build functional core strength to look and feel your best. Practice begins with essential breathing exercises to release tension and support a healthy posture. The rest of the practice is spent performing strengthening moves to build strong and elastic abs. To conclude your practice, sink into deep relaxation to integrate the vital energy you've created. Total run time: 30 minutes.

Click to view Rodney Yee's entire DVD collection.

Abs Yoga for Beginners DVD with Rodney Yee Features:

  • Targeted yoga practice to sculpt strong abs
  • Focuses on intentional breathing exercises
  • Uses the weight of your own body to tone your core
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Total run time: 30 minutes

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Rated 5 out of 5 by 11 reviewers.
Rated 5 out of 5 by simple technique..great results A workout almost anyone can do with excellent results. November 17, 2009
Rated 5 out of 5 by Good For Your Tummy I like this very much. It really worked out my tummy and legs. My goal is to use this everyday. It's also relaxing. :) October 26, 2009
Rated 5 out of 5 by I Really Enjoyed I'm really enjoying the Abs Yoga for Beginners DVD. It was a good introduction to yoga for me. It had all the basic information and it was explained clearly and thoroughly so I could understand how to do it on my own. I also like how it was stretching my body and relaxing me at the same time. October 26, 2009
Rated 5 out of 5 by Aids Digestion, just as Rodney says! I have severe stomach problems. Doing this DVD calms down my GERD and reflux better than Pepcid and Nexium combined & ameliorates nausea from delayed gastric emptying that I also have despite making dietary modifications. More challenging than I thought it would be. I lost it when I moved, and I can't stand not using it anymore, so I am buying it again. November 4, 2008
Rated 5 out of 5 by Excellent DVD This DVD has helped me get in shape fast after a pregnancy and still does a great deal. October 21, 2008
<<prev2 3 next>>
Print
Rated 5 out of 5 by 11 reviewers.
Rated 5 out of 5 by simple technique..great results A workout almost anyone can do with excellent results. November 17, 2009
Rated 5 out of 5 by Good For Your Tummy I like this very much. It really worked out my tummy and legs. My goal is to use this everyday. It's also relaxing. :) October 26, 2009
Rated 5 out of 5 by I Really Enjoyed I'm really enjoying the Abs Yoga for Beginners DVD. It was a good introduction to yoga for me. It had all the basic information and it was explained clearly and thoroughly so I could understand how to do it on my own. I also like how it was stretching my body and relaxing me at the same time. October 26, 2009
Rated 5 out of 5 by Aids Digestion, just as Rodney says! I have severe stomach problems. Doing this DVD calms down my GERD and reflux better than Pepcid and Nexium combined & ameliorates nausea from delayed gastric emptying that I also have despite making dietary modifications. More challenging than I thought it would be. I lost it when I moved, and I can't stand not using it anymore, so I am buying it again. November 4, 2008
Rated 5 out of 5 by Excellent DVD This DVD has helped me get in shape fast after a pregnancy and still does a great deal. October 21, 2008
<<prev2 3 next>>

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