Rated 4.9 out of 5 by 42
Rated 5 out of 5 by twistedsister A great workout for a busy week
As with all of Rodney's DVD's / programs this one is well thought out, polished and great! I wish I could take one of his classes in person! This particular DVD gives you different programs to target different areas and they are each under 30 minutes! After work I can do one workout, a 10 minute meditation and still get dinner on the table at a resonable time! Thanks!
August 5, 2010
Rated 5 out of 5 by hawksign Best of them All
I personally own over thirty yoga, pilates, and t'ai chi DVDs (mostly yoga). The "AM Yoga For Your Week" is by far the best of them all. One may use each of the five workouts on their own, or like I do, use one as a warm up for a longer workout. I personally choose one each day and then follow it up with the "Gaiam Yoga Club Lesson of the Day." It is a great combination. I have learned so much from the Yoga Club audio lessons and pose guides. I have fibromyalgia and chronic back pain and live forty miles from the closest town (Taos, NM). One can see how I don't get out much. The AM Yoga DVD starts off each and every of my practices. Today, I do Forward Bends and then my Graduation Practice from the Yoga Club! I feel so confident now in developing my own home practice. Highly recommended. And Rodney, really, where do you get the shirts that you wear on this DVD!! :)
October 17, 2009
Rated 5 out of 5 by Jan0660 Rodney Yee is the Greatest
I have done my yoga with Rodney since you all first came out with the DVD's and find him the best. I do my Yoga first thing in the morning so enjoy his soft spoken instruction and ocean background sounds very much. I am now 80 years old and still enjoying Rodney.
January 7, 2015
Rated 5 out of 5 by Edy1 Just right!
This DVD includes 2 sequences that are just perfect for me, challenging, but still within my capabilities.
November 15, 2014
Rated 5 out of 5 by Cher63 This DVD is a keeper for a lifetime of yoga practice.
One of my absolute Rodney Yee favorites.
September 20, 2014